Winter
In winter, the weather is cold and yin dominates over yang. The human body is affected by the cold temperature, and various physiological functions and appetites will change. Therefore, it is necessa
Improper supplementation can harm health. Many people experience symptoms such as mouth ulcers, inflammation, bloating, constipation, and insomnia in the winter, which are caused by excessive consump
Winter is a challenging season for the elderly. Many age-related diseases such as chronic bronchitis, hypertension, diabetes, and coronary heart disease tend to worsen during the winter. Traditional
Men's skincare and beauty have become a trend. Due to men's unique skin type, men's skin requires more care. Especially in the dry winter, men's skin tends to be rough, and if the skin condition is no
In winter, the air is dry and the skin is prone to dehydration. The metabolism is slower and the secretion of sebaceous glands and sweat glands is reduced. The skin becomes dry and cracked, and even s
Elderly people may experience different health problems in winter, so they should pay more attention to their diet during this season. The supplementation should be based on different conditions.1.
Four-season nourishment, winter is the best As the saying goes, "Nourish in winter, fight the tiger in spring." In winter, the natural world presents a scene of yin flourishing an
The incidence of fractures in healthy elderly individuals during winter is 24% higher than in other seasons. This is influenced by both internal and external factors, which are related to the characte
Cold weather not only brings discomfort to people, but also increases the risk of various diseases. For men, it is particularly important to protect the health of the prostate. Winter and spring are i
Research has shown that sunbathing in winter can greatly benefit the blood circulation of the skin and internal organs, as well as improve hematopoietic function in the body. It is particularly effect