What food to eat to hydrate
Winter weather is dry, and the human body needs to replenish a large amount of water. However, just drinking a lot of hot water actually has no benefits and can cause the loss of vitamins and minera
Skin exposed to the air is prone to dryness and dehydration. Especially in autumn and winter, the moisture content in the air is low, making it easier for the skin to become dry and dehydrated. In add
Autumn is dry and women who love beauty always feel uncomfortable with dry skin. In addition to drinking more water and using hydrating cosmetics and maintenance products, in the diet, more water cont