Weight loss
Loquat is rich in dietary fiber and mineral elements. Every 100 grams of loquat contains 0.4 grams of protein, 6.6 grams of carbohydrates, and it also contains vitamin B1 and vitamin C, maki
Ginger is a common ingredient in our daily lives, often used as a seasoning. However, ginger can also be used as a medicinal herb. Here, I would like to introduce ginger tea, and its amazing benefits
What to do after a meal if you want to lose weight? If exercise is too intense and may upset your stomach, and if you do too little physical activity, it won't be effective. Then try abdominal massag
  There is a method in traditional Chinese medicine (TCM) called ear stimulation for weight loss. According to TCM theory, this method can reduce appetite and help you lose weight quickly. Below,
Many people experience constipation during the process of losing weight. Here are five tips to help you solve this problem.Stools are composed of food residue and water, so the amount and frequency o
Reasonable diet controlIn autumn, people's appetite increases, and excess calories will be converted into fat, leading to weight gain. Therefore, moderate dieting can help control weight and prevent
Eating purple vegetables can enhance a woman's charm. Purple vegetables contain various nutrients that are not found in other vegetables, which are extremely beneficial to women's bodies.
Nowadays, weight loss has become the hottest topic around us. Especially in the summer, women striving for a "skinny beauty" are everywhere. But did you know that dieting and eating so-called "nutriti
Clinical Manifestations of Qi Stagnation and Blood Stasis Type Obesity: Obesity, dizziness, headache, chest pain, chest tightness, pain in the sides, wandering pain, dark purple tongue, or bruisin
  Stimulating acupoints directly destroys fat cells. The method of using a big knife to execute the fat has failed to achieve the desired results. Despite enduring the torment of delicious food,