Weight loss

Psychological Factors and Obesity: The Key to Successful Weight Loss
Psychological Factors and Obesity: The Key to Successful Weight Loss

        It is generally believed that obesity is caused by overeating and lack of exercise, but little is known about the close relationship between psychological factors and obesity. W

February 14, 2024
Spring Weight Loss: The Best Herbal Teas for Shedding Pounds
Spring Weight Loss: The Best Herbal Teas for Shedding Pounds

What Tea to Drink for Weight Loss in Spring?        After spring arrives, it's time to start getting rid of the accumulated fat from winter so that we can wear beautiful clothes i

February 14, 2024
Eating Dinner: The Right Approach to Weight Loss
Eating Dinner: The Right Approach to Weight Loss

  Not eating dinner to achieve the purpose of weight loss is a wrong approach. If you want to lose weight, it's time to learn a scientific weight loss method. Don't delay, start now! The results are

February 14, 2024
The Perfect Guide to Cooking and Enjoying Millet Porridge for Weight Loss and Health Benefits
The Perfect Guide to Cooking and Enjoying Millet Porridge for Weight Loss and Health Benefits

Drinking millet porridge can help with weight loss. From the perspective of traditional Chinese medicine, millet porridge is rich in protein and can help regulate the body's internal balance and horm

February 13, 2024
The Amazing Benefits of Lemon: Beauty, Health, and More!
The Amazing Benefits of Lemon: Beauty, Health, and More!

Lemon is one of the common fruits in our daily life. Because lemon is very acidic when consumed directly, many people like to drink lemon water for beauty and weight loss. In addition, lemon has many

February 13, 2024
Moxibustion during Menstruation: Benefits and Acupoint Selection
Moxibustion during Menstruation: Benefits and Acupoint Selection

For female friends, the monthly menstrual period is like a "life and death" experience. It involves various symptoms such as back pain and weakness. If there is also the torment of dysmenorrhea, it

February 13, 2024
Traditional Chinese Medicine: Unlocking the Benefits of Danshen in Food and Drink
Traditional Chinese Medicine: Unlocking the Benefits of Danshen in Food and Drink

Danshen is a commonly used traditional Chinese medicine in our daily life. It can be used not only for making herbal tea, but also for cooking porridge and stewing soup. It is rich in nutrients and i

February 13, 2024
Unlocking Beauty: The Power of Honey Ginger Tea for Women
Unlocking Beauty: The Power of Honey Ginger Tea for Women

Women often face problems like freckles and hormonal imbalances as they age. Every woman wants to look beautiful, and the key to achieving that is through maintaining good health. Drinking a cup

February 13, 2024
Okra and Mixed Mushroom Stew: A Simple Recipe for Weight Loss
Okra and Mixed Mushroom Stew: A Simple Recipe for Weight Loss

Okra has a unique pentagonal shape, and its cross section is star-shaped. It is known for its sliminess. Its flavor is mild and it is best used for cooking thick soups and stews. The part we eat is

February 13, 2024
3 Effective Weight Loss Diets for the Chinese New Year
3 Effective Weight Loss Diets for the Chinese New Year

As soon as the Chinese New Year arrives, people's appetites improve and they eat more. Many beautiful women, however, start to worry. Eating more and exercising less means gaining weight that seems

February 12, 2024