Weight loss
What are the Causes of Obesity? | What are the Traditional Chinese Medicine Methods for Weight Loss? Many people do not understand why they become overweight even when they don't
Spinal Massage: Can It Help with Spleen Health, Dampness Removal, and Weight Loss? What are the preparatory movements for spinal massage and how should we maintain the correct pos
Why is the weight loss effect not ideal? Research has proven that in order to lose weight effectively, you need to eat the right "lectin" foods that are suitable for your blood type. This will ben
Obesity not only affects physical appearance and body shape, but also brings many serious diseases such as cardiovascular disease, diabetes, and can easily cause psychological disorders
Apples are one of the most common fruits in people's daily lives. Apples are not only delicious, but also affordable. Most importantly, apples have great health benefits. Let's take a look at the
Fat is something we eat, and it is generally believed that dieting can help in weight loss. However, eating the right foods can also help you get rid of excess fat. Let's take a look at some co
Taboos for Soaking Lotus Leaf in Water Introduction to Lotus Leaf Tea: Lotus leaf tea, also known as "lotus money tea", originated from Wangtian Lake, the hometo
The flower buds of Daidaihua, a member of the Asteraceae family, have the medicinal properties of regulating qi, invigorating the chest, and promoting appetite. In addition to its medicinal valu
  Vegetable and Fruit Juice Fasting for Weight Loss Fasting alone, such as using only apples, cannot effectively eliminate toxins from the body and can easily lead to nutrient deficiencies. Vege
If you want to lose weight safely, healthily, and effectively, try these 8 traditional Chinese herbal soups!1. Fangji Huangqi SoupIngredients: 6g Fangji, 15g Huangqi, 10g Baizhu, 9g Zhi Gancao, 6g S