vegetable

Light and Refreshing: Shrimp and Vegetable Rice Porridge
Light and Refreshing: Shrimp and Vegetable Rice Porridge

Shrimp and vegetable rice porridge is a popular dish on our dining table due to its light and refreshing taste, easy digestion, and suitability for people of all ages. It also has the benefit of

January 25, 2024
The Nutritional Benefits and Taboos of Eating Hedysarum: A Delicious and Healthy Wild Vegetable
The Nutritional Benefits and Taboos of Eating Hedysarum: A Delicious and Healthy Wild Vegetable

Hedysarum is a common edible wild vegetable in rural areas. When it is mature, it is very tender and delicious. It can be used to make cold dishes, which not only have a delicious taste but also

January 19, 2024
The Versatile Cabbage: From Ancient Cultivation to Medicinal Potential
The Versatile Cabbage: From Ancient Cultivation to Medicinal Potential

Cabbage is a familiar vegetable to all of us, even those who don't cook often have seen it. But did you know that it is also called "Brassica oleracea var. capitata"? Different varieties of cabba

January 14, 2024
Unveiling the Health Benefits of Dujiaogan: A Lesser-Known Medicinal Herb and Vegetable
Unveiling the Health Benefits of Dujiaogan: A Lesser-Known Medicinal Herb and Vegetable

Dujiaogan is the dried whole herb of the wild plant Centella asiatica. It can be used as both a medicinal herb and a vegetable. Because it is less commonly seen in the market, many people are not

January 5, 2024
The Nutritional Benefits and Cautions of Eating Radishes
The Nutritional Benefits and Cautions of Eating Radishes

  Radish is a highly nutritious vegetable, also known as "little ginseng". It has a sweet and spicy taste and a cool nature, entering the liver, stomach, lungs, and large intestine meridians. It has

December 30, 2023
What to eat in summer to lose weight
What to eat in summer to lose weight

Summer popular stockings, skirts, high-waisted skirts, is the world of bony beauty, so it is necessary to control weight in summer, so what to eat in summer to lose weight? Let's learn about the weigh

April 7, 2023