vegetable
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Winter melon is a treasure and a common vegetable on the dining table. Eating it regularly not only helps to hydrate the body but also prevents heat stroke, earning it the title of "the first melon
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The root of the plant Louranthus croatianus, commonly known as "tu ren shen" or "fake ginseng", is a beneficial health food ingredient with great nutritional value. Let's learn more about the use
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Yam is a top-quality vegetable that can be enjoyed as both a sweet treat and a delicious dish. It is suitable for consumption by the general population and can significantly improve immune function. I
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July is coming to an end, and people are suffering from the heat and trying various methods to cool down. So, I would like to recommend a vegetable called "Amaranth" which is most suitable for this s
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The Efficacy and Function of Shepherd's PurseIntroduction to Shepherd's Purse: Shepherd's purse (scientific name: Capsella bursa-pastoris (Linn.) Medic.) is an annual or bien
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Diding grass is a wild herbaceous plant with high medicinal value. It can be used as a vegetable and also used as a medicine to treat sore throat. Let's learn about the efficacy and effects of d
![[The Benefits and Risks of Eating Purslane]](https://tcmmaintenance.com/uploads/20240715/6648872954f036cb8c9e640182b9af67.jpg)
Purslane is a wild vegetable that many people like. It is rich in trace nutrients and has many benefits for the human body. Do you know how to eat purslane? [How to Eat Purslane] 1. C
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The goosefoot is also known as Saoyang ancient, bitter dad vegetable, mountain angelica, and June cold. It is an edible medicinal wild vegetable. It has the effects of invigorating the spleen and
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Groundmelon is nutritious and versatile, with vigorous growth and few diseases and pests. Therefore, it is considered a green food and nutritious vegetable. It has been consumed raw since ancient ti
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Bitter gourd is a common vegetable in our daily life. Although it has a bitter taste, its health value is very high. In addition, it has a low sugar content, making it a true weight-loss vegetable. S