Boost Your Immune System with Boiled Dragon Bones and Boletus Soup

In the transition between autumn and winter, there is a large temperature difference between morning and evening. If you cannot adapt to the temperature changes, it is easy to catch a cold. Today

Transitioning from Summer to Autumn: A Guide to a Healthy Diet

In the late summer and early autumn, how should we reasonably regulate and match our diet for health? Experts remind readers that in summer, we should eat some heat-clearing and detoxifying foods. A

Four Taboos for Menopausal Women: A Guide to a Smooth Transition.

      There are four taboos in the life of menopausal women. Only by paying careful attention can they ensure a smooth transition through this period.       Taboo 1: Mental stress