summer

Enhancing Appetite and Nourishing the Body: Summer Diet Tips for Pregnant Women
Enhancing Appetite and Nourishing the Body: Summer Diet Tips for Pregnant Women

After the start of summer, the temperature gradually rises, and people may feel irritable and have reduced appetite. After the start of summer, the weather becomes hot, and the body's water content is

December 16, 2023
Six Precautions for Elderly People to Stay Healthy in the Summer
Six Precautions for Elderly People to Stay Healthy in the Summer

Traditional Chinese medicine believes that there are four things that should be done to maintain health in the summer. These include nourishing the yang, nourishing the "yang", nourishing the hea

December 15, 2023
Benefits of Warm Porridge for Summer Health
Benefits of Warm Porridge for Summer Health

In summer, it is generally advisable to have a warm diet, consuming warm foods to assist yang energy and follow the principle of "nourishing yang in spring and summer". Health enthusiasts be

December 15, 2023
Beat the Summer Heat: Natural Remedies for Cooling and Nourishing the Body
Beat the Summer Heat: Natural Remedies for Cooling and Nourishing the Body

Summer is hot and sweaty, especially during the hottest time of the year. In traditional Chinese medicine, sweat is considered as "the fluid of the heart", and excessive sweating can naturally deplet

December 11, 2023
Refreshing Summer Beverages: Teas and Drinks to Beat the Heat
Refreshing Summer Beverages: Teas and Drinks to Beat the Heat

With the arrival of summer, the heat becomes unbearable. While people are replenishing their fluids, they can also add foods that have both medicinal and nutritional value, which can be made into teas

December 9, 2023
Tea: A Personalized Beverage for All
Tea: A Personalized Beverage for All

In the hot summer, the temperature is high, and tea is the top choice for cooling and quenching thirst. At the same time, tea is the cheapest "antidote" for nicotine, alcohol, exhaust fumes, and radi

December 9, 2023
The Importance of Timing: Why Summer May Not be the Best Season for Baby Weaning
The Importance of Timing: Why Summer May Not be the Best Season for Baby Weaning

With increasing social pressure, the percentage of young mothers in cities who are eager to wean their babies is relatively high. In order to avoid taking a complete maternity leave and continue worki

December 9, 2023
Refreshing and Revitalizing Herbal Teas for Summer
Refreshing and Revitalizing Herbal Teas for Summer

On hot and humid summer days, our appetites tend to decrease and we often feel tired and lethargic. But what if we could enjoy a refreshing and sweet tea that not only helps to cool us down and boost

December 9, 2023
Refreshing and Healthy: The Benefits of Bitter Buckwheat Tea for Summer
Refreshing and Healthy: The Benefits of Bitter Buckwheat Tea for Summer

Summer has arrived once again, and various refreshing and thirst-quenching beverages are making their appearance. In the minds of most people, the first choice for cooling off and quenching thirst is

December 6, 2023
Staying Cool During Summer Confinement: Tips for Mothers
Staying Cool During Summer Confinement: Tips for Mothers

In scorching summer, it is already difficult for normal people, let alone mothers who are in confinement. In Chinese tradition, mothers in confinement are not allowed to use air conditioning or consum

December 2, 2023