The Remarkable Benefits of Tuina Massage for Sub-Health

Massage is one of the ancient health care methods that have been passed down in China to this day. Nowadays, you can see many massage and beauty shops almost everywhere, indicating that massage has be

Self-Massage Techniques for Overall Well-being: Head to Abdomen

  How to do self-massage to stay away from sub-health 　　 Self-massage methods for the head, face, neck, and shoulders 　　 Facial care has been emphasized by medical experts thr

Scraping: An Effective Method to Combat Sub-Health Issues

Modern people face a lot of stress in their work and life, which can easily lead to a state of "sub-health". Many people experience symptoms such as insomnia, frequent fatigue, and back pain, but they

Women's Guide to Managing Sub-Health: Traditional Chinese Medicine for Regulation

The so-called "sub-health" refers to a state of health overdraft, which means that the body experiences various discomforts but no organic diseases are found. Sub-health has almost become a social ph

Combatting Sub-Health: Tips for a Healthy Lifestyle

Sub-Health has no clear medical diagnostic criteria, so it is often overlooked. When you find that you have been experiencing long-term symptoms such as insomnia, fatigue, loss of appetite, easy fat