Nourishing the Spleen and Stomach: Recommended Foods for Digestive Health

Chinese medicine believes that the stomach is responsible for digestion, and the spleen is responsible for transportation and transformation. The two complement each other. Therefore, people often a

Tea and Stomach Health: The Truth About Black Tea and Recommendations for a Weak Stomach

Many people love to drink tea, so drinking the right tea is not only good for the skin, but also beneficial for the body. Therefore, tea friends often talk about the health benefits of drinking t

Taking Care of Your Stomach: Five Recipes for Nourishing and Protecting

Not sure what to eat to take care of your stomach? In modern society, with high work pressure and fast-paced lifestyles, many people have irregular eating habits, which can negatively impact the healt

Taking Care of Your Stomach: The Causes of Gastrointestinal Disease and Nourishing Foods

Gastrointestinal disease is a common illness that often occurs among young people, especially among white-collar workers. How can we find time to take care of our stomachs in busy work? Spinach and

Nourishing Your Stomach: Five-Grain Congee for Better Digestion

Having a healthy stomach is crucial for our overall health because no matter how nutritious the food we eat is, it needs to be absorbed to nourish our body. A good stomach is cultivated through prope

[Relieving Discomfort: The Healing Power of Quze Acupoint]

The Quze acupoint is located in the middle of the elbow crease, on the ulnar side of the biceps tendon. It has the effects of relieving stomach counterflow and clearing heat and toxins. Therefore, i

Gong Sun Xue: The Key Acupoint for Nourishing Spleen and Stomach

According to traditional Chinese medicine, Gong Sun Xue is considered the primary acupoint for nourishing the spleen and stomach. Proper massage of Gong Sun Xue can not only regulate the spleen and s

Is a Baby's Stomach Fragile and Unable to Handle Cold or Raw Food?

Nothing can attract more attention than a baby. The baby is a growing sapling, adapting to the world at the fastest pace. But is it true that some people think that a baby's stomach is fragile and c

Effective Home Remedies: Harness the Power of Ginger for Various Ailments

      1. Mix ginger juice with a small amount of boiled water and drink it to treat stomach cold and vomiting. 　　 　　2. Boil ginger water and drink it cold to relieve Banxia poisoning.

The Truth About Stomach Nourishment: Breaking the Myths and Embracing Science

For busy modern people, various gastrointestinal diseases have become common. Many people believe that drinking porridge is the best way to nourish the stomach. However, this idea is a misconcept