Spring Weight Loss: The Best Herbal Teas for Shedding Pounds

What Tea to Drink for Weight Loss in Spring?   　　 　　After spring arrives, it's time to start getting rid of the accumulated fat from winter so that we can wear beautiful clothes i

Springtime Health: Strengthening the Spleen and Eliminating Dampness through Dietary Therapies

After a cold winter, we finally welcome the warm spring. It is beneficial to take care of our health and promote blood circulation in the spring. When there is excessive moisture in the body, we may

Spring Health: Nourish Qi and Blood with Medicinal Wine

Women's spring health, why not try medicinal wine! Correctly drinking medicinal wine can have the effect of health preservation. So, what kind of medicinal wine should women drink in spring to no

Identifying Ambrosia: The Ecological Threat and Control Measures

　　Spring and summer are good times for people to choose to go outing. Before going outing, it is necessary to have a little understanding of some common allergens. Even one of them, the pollen of Am

Spring Sleepiness: Recipes to Invigorate the Spleen and Eliminate Dampness

Spring is the season dominated by liver qi. With the liver qi being exuberant, the liver overcomes the spleen (wood restrains earth), causing the spleen to lose its ability to transform and tra

Spring Health: Tips for Relieving Fire and Staying Healthy

After the beginning of spring, the Yang energy rises and the accumulated internal heat in the body's organs begins to manifest, leading to a strong liver fire and symptoms such as mouth ulcers,

[Diseases and Recipes for a Healthy Spring]

Spring is here, what should we pay attention to for health? In spring, our diet should be warm and less acidic to resist the cold. 　　 　　[Diseases easily triggered in spring] 　

Extinguishing the Fire: Spring Dietary Therapy Recipes to Cool Down

After the beginning of spring, the temperature gradually warms up, but the fatigue and dryness in spring become even more burdensome. Especially for people who are prone to getting "hot", spring is l

Dietary Therapies for Allergic Rhinitis in Spring: A Guide to Managing Symptoms

Spring is a season prone to allergies. Many people have allergic rhinitis in spring. So how to deal with allergic rhinitis in spring? What should we eat for allergic rhinitis? Below are some diet

The Benefits of Drinking Tea in Different Seasons

Drinking Flower Tea in Spring Most parts of our country have a monsoon climate, with distinct seasons of spring, summer, autumn, and winter. In the days of spring, the spring breeze brings vitality