Yam and Ginseng Bone Soup: A Nutritious and Delicious Recipe

　　I won't talk much about the nutritional value of ginseng. As we all know, ginseng can be cooked with different ingredients to make healthy food. I recommend the Yam and Ginseng Bone Soup to everyo

Delicious and Nutritious: Recipes with Sheep Hoof Leaves

Sheep hoof leaves are the leaves of the wild herb sheep hoof. They are mainly distributed in northeastern China, North China, East China, and other regions. They contain rich nutrients and have m

Red Jujube and Black Fungus Soup: A Nutritious Blood-Enriching Delight

Red jujube and black fungus soup is a highly nutritious blood-enriching and nourishing soup, mainly made from black fungus and red jujube. Both black fungus and red jujube are ingredients with rich

Lychee and Tremella Soup: A Nourishing Delight for Health

　　In the summer, lychees are abundant in the market, with Guangdong and Fujian producing the most. Lychee contains rich nutrients. Lychee and Tremella Soup with Rock Sugar can be served cold or hot.

Three Snake Soup: A Traditional Delicacy in Guangdong

Eating snake is quite common in the history of China, and there are various ways to eat snake. "Three Snake Soup" is a traditional Han ethnic dish in Guangdong, belonging to Cantonese cuisine. It is

[Qi Date Soup: A Nourishing Recipe for Qi and Blood Deficiency]

　　[Recipe Name] 　　Qi Date Soup 　　[Ingredients] 　　Astragalus root, jujube, lily bulb, angelica root 　　[Steps] 　　1. Break apart the lily bulb into individual petals, remove the membrane, rin

Boosting Bone Health: Bean Sprout Mushroom Soup Recipe

Mushrooms can provide vitamin D, which can effectively prevent osteoporosis. Now let's take a look at the process of making bean sprout mushroom soup together! 【Name】 Bean Sprout Mushroom

Exploring the Benefits of Sticky Rice Vine Soup: Traditional Chinese Medicine for Various Ailments

There are many medicinal herbs that are similar to other medicines in life, and the sticky rice vine is no exception. As a traditional Chinese medicine, sticky rice vine has many effects and func

Goji Berries: To Eat or to Make Soup?

Nowadays, using Chinese herbs to make soup for health is popular, and goji berries are probably the most commonly used Chinese herb in soup. However, some people say that chewing goji berries is more

Is it Healthier to Drink Soup Before or After Meals?

People in Guangdong love to drink soup. Many people like to have a bowl of soup before meals, feeling that it makes their stomach feel comfortable. There is a saying that goes, "Drinking soup b