self-massage
Menstrual disorders, also known as menstrual irregularities, are common gynecological diseases. They are characterized by abnormal menstrual cycles or bleeding volume, as well as abdominal pain and s
Self-massage therapy. Sit on the bed with your feet down and loose clothing, lick the palate with your tongue, close your eyes and visualize the head and neck. Place the palms of both hands on the acu
In summer, there is an increasing number of patients with digestive disorders due to overeating, and abdominal distension is their earliest symptom. If not taken seriously, it can gradually develop in
Menstrual disorders, also known as irregular menstruation, are common gynecological conditions. They are characterized by abnormal menstrual cycles or bleeding, as well as abdominal pain and systemic
Self-massage is a method of self-pressing related acupoints, meridians, skin, subcutaneous tissue, etc. to achieve the effects of preventing and eliminating diseases. It has the functions of promot
In fact, traditional Chinese massage therapy, known as tuina, has been proven to be effective in treating obesity through long-term clinical validation. The following are some self-massage techniques
1. Health benefitsSelf-massage of the head and face can increase blood circulation, reduce wrinkles, eliminate fatigue, and beautify the face. It has good therapeutic effects on hypertension, dizzine