seasons

Adjusting Your Facial Cleanser for Changing Seasons: Finding the Right Balance
Adjusting Your Facial Cleanser for Changing Seasons: Finding the Right Balance

Many women tend to stick to a facial cleanser that suits their skin type and use it throughout the year. This is a serious mistake. With the changing seasons and varying climates, the choice of cleans

February 29, 2024
Nourish Your Liver and Improve Eyesight: Chrysanthemum and Goji Berry Remedies
Nourish Your Liver and Improve Eyesight: Chrysanthemum and Goji Berry Remedies

The changing of seasons in a year is reflected in spring, and spring health emphasizes nourishing the liver and improving eyesight. Many traditional Chinese medicines have the effect of nourishing th

February 24, 2024
Choosing the Right Tea: The Seasonal Benefits for Your Health
Choosing the Right Tea: The Seasonal Benefits for Your Health

Tea has a long history in China and is also a special product of our country. According to incomplete statistics, there are more than 300 varieties of tea trees in China, and there are thousands of t

February 22, 2024
Five Principles for TCM Health Preservation: Follow, Calm, Cultivate, Regulate, Nourish
Five Principles for TCM Health Preservation: Follow, Calm, Cultivate, Regulate, Nourish

What else should we pay attention to in TCM health preservation     1. "Follow"     Health preservation follows the seasons. The ancients believed that the changes in th

February 4, 2024
Unlocking Natural Beauty: A Guide to Skincare and Seasonal Care
Unlocking Natural Beauty: A Guide to Skincare and Seasonal Care

Beauty is a universal desire, especially for women. Our appearance is something we cannot control as it is determined from the moment we are born. Unless you choose to undergo plastic surgery, which

January 17, 2024
The Impact of Seasons on Sleep: How Weather Affects Your Rest
The Impact of Seasons on Sleep: How Weather Affects Your Rest

Have you ever noticed how different seasons or climates can affect the depth of your sleep? Indeed, changes in temperature, atmospheric pressure, humidity, and precipitation can all have an impact o

December 20, 2023
The Seasonal Effect: Controlling Obesity through Massage and Seasonal Awareness
The Seasonal Effect: Controlling Obesity through Massage and Seasonal Awareness

Research has found that a person's weight can change with the seasons. In the summer, due to the hot weather, increased activity, sweating, and higher energy expenditure, fat cell metabolism speeds up

December 10, 2023
Choosing the Right Tea for Each Season: A Guide to Health and Wellness
Choosing the Right Tea for Each Season: A Guide to Health and Wellness

"There are seven things in life, firewood, rice, oil, salt, soy sauce, vinegar, and tea." "There are seven treasures for literati, qin (a musical instrument), chess, calligraphy, painting, poetry, win

December 9, 2023