Red dates
【Composition】20g red dates, 100g glutinous rice【Preparation】Wash the red dates and remove the pits. Rinse the glutinous rice, then put it in a pot with an appropriate amount of water and the red date
According to traditional Chinese medicine, red beans have low calories and are rich in vitamin E, potassium, magnesium, phosphorus, zinc, selenium, and other active ingredients. They have multiple ben
 Ingredients: 10 grams of Tremella, 6 grams of lotus seeds, 10 red dates, appropriate amount of rock sugar, appropriate amount of water starch.Method:1. Soak the Tremella in water, remove any s
Huang Jing (Polygonatum sibiricum) and Red Date are both medicinal and edible herbs, and are often consumed by health-conscious individuals. Can Huang Jing and Red Date be consumed together? Can
Red dates, mainly produced in Henan, Hebei, Shandong, Shaanxi, Shanxi and other places, are the dried and mature fruits of the jujube plant in the Rhamnaceae family. They contain abundant nutrients
Black goji berry is a precious medicinal herb, chrysanthemum has the effect of nourishing the liver and improving eyesight, and red dates can nourish the Qi and calm the spirit. So, can black goji b
Lotus seeds and red dates are common medicinal herbs in daily life. Lotus seeds have the effects of tonifying the kidney, strengthening essence, nourishing the heart, and calming the mind, while red
Dates, also known as red dates or Chinese dates, originated in China. They are rich in protein, fats, carbohydrates, carotene, B vitamins, vitamin C, vitamin P, as well as calcium, phosphorus, iron,
In recent years, as soon as the red dates season ends, winter jujubes begin to hit the market. Winter jujubes are large in size, resembling small apples. The flesh is tender and juicy, with thin and
As the saying goes, "Eat three jujubes a day and you'll never grow old." The most outstanding feature of jujubes is their high vitamin content. In traditional Chinese medicine, jujubes are believed t