Black goji berry is a precious medicinal herb, chrysanthemum has the effect of nourishing the liver and improving eyesight, and red dates can nourish the Qi and calm the spirit. So, can black goji berry, chrysanthemum, and red dates be brewed together to make tea? What are the benefits of black goji berry, chrysanthemum, and red date tea?
Can Black Goji Berry, Chrysanthemum, and Red Dates be Brewed Together?
Yes, they can.
Black goji berry is neutral in nature and sweet in taste, with the function of tonifying the kidney, nourishing the blood, and calming the spirit. It is suitable for symptoms such as deficiency of the liver and kidney, soreness and weakness of the waist and knees, dizziness, frequent urination, and seminal emission. Chrysanthemum is slightly cold in nature and bitter in taste, with the function of dispersing wind, clearing heat, calming the liver, and improving eyesight. It can be used for symptoms such as wind-heat cold, red and swollen eyes, liver yang dizziness, and carbuncle and swelling. Red dates are warm in nature and sweet in taste, belonging to the spleen and stomach meridians. They contain nutrients such as protein, carbohydrates, and vitamins, and have the function of tonifying the middle and benefiting the Qi, nourishing the blood, and calming the spirit. They are suitable for people with weak stomach, poor appetite, and restless heart.
There is no drug interaction or compatibility taboo between black goji berry, chrysanthemum, and red dates. Consuming them together can enhance the medicinal effect, so they can be brewed together to make tea.
Benefits of Black Goji Berry, Chrysanthemum, and Red Date Tea
Tonify the Kidney and Nourish the Essence
Black goji berry has the function of tonifying the kidney and nourishing the essence. It is a precious medicinal herb that contains amino acids, vitamins, proteins, and other nutrients. Red dates can nourish the blood and calm the spirit, while chrysanthemum can clear heat and detoxify. By brewing them together, black goji berry, chrysanthemum, and red date tea can tonify the liver and kidney, and nourish the essence. It is suitable for symptoms such as impotence and seminal emission caused by liver and kidney deficiency.
Nourish the Liver and Improve Eyesight
Chrysanthemum is cold in nature and enters the liver meridian, which can clear liver heat and calm liver yang. It is commonly used to treat symptoms such as liver yang hyperactivity, dizziness, and blurred vision. If the liver and kidney lack essence and blood, the eyes will lose nourishment, leading to dizziness, blurred vision, and unclear vision. In this case, it can be combined with black goji berry, cornus fruit, and cooked rehmannia root to be taken together.
Black goji berry has the functions of tonifying the kidney and nourishing the essence, as well as nourishing the liver and improving eyesight. By brewing black goji berry, chrysanthemum, and red dates together, it can be used for symptoms such as dizziness, blurred vision, and unclear vision.
Tonify the Blood and Calm the Spirit
Red dates contain effective ingredients such as flavonoids, which have sedative and hypnotic effects. Black goji berry contains a large amount of anthocyanins, which can penetrate the blood-brain barrier and protect brain tissues, reducing the damage of harmful substances to the brain. By brewing black goji berry, chrysanthemum, and red dates together, it has the effects of tonifying the blood, calming the spirit, and replenishing Qi. It is suitable for people with insomnia, dreaminess, and palpitations.
Anti-aging and Anti-aging
Red dates have the effects of nourishing the blood, calming the spirit, and tonifying the spleen and stomach. Regular consumption can enhance the physique, delay aging, and improve sleep. Black goji berry contains a large amount of anthocyanins, which have antioxidant and free radical scavenging effects, promote blood circulation, and accelerate metabolism. Therefore, black goji berry, chrysanthemum, and red date tea have the effects of enhancing immunity and anti-aging, and are suitable for people with deficiency of Qi and blood, malnutrition, insomnia, and dizziness caused by anemia.
How to Brew Black Goji Berry, Chrysanthemum, and Red Date Tea
Black Goji Berry, Chrysanthemum, and Red Date Tea
Ingredients:
Black goji berry 5g, chrysanthemum 4g, red dates 3g.
Instructions:
1. Take six red dates, remove the pits, wash them, and soak them in water. Slice them and set aside.
2. Put the red dates in a pot and boil for 10 minutes. Add chrysanthemum tea and cover the pot. Cook until the red dates are soft.
3. After cooking, remove the red dates and filter out the tea residue.
4. Add black goji berry and let it cool.
When to Drink Black Goji Berry, Chrysanthemum, and Red Date Tea
There is no specific time requirement.
Black goji berry, chrysanthemum, and red date tea contains abundant amino acids, vitamins, minerals, and other ingredients. It has the effects of tonifying the liver and kidney, nourishing the liver, improving eyesight, nourishing the blood, and calming the spirit. It is suitable for people with insomnia, liver and kidney deficiency, and anemia-induced dizziness. Drinking it in the morning can maintain a good mental state, drinking it in the afternoon can relieve fatigue, and drinking it at night can improve sleep and enhance sleep quality.
