Recipes

Protecting the Liver: Medicinal Diets for Liver Disease Patients
Protecting the Liver: Medicinal Diets for Liver Disease Patients

How to protect the liver in daily life for patients with liver disease? Medicinal diet is the best choice. Let's take a look at the specific medicinal diet and recipes together!       【Poria

February 23, 2024
Spring Weight Loss Tips and Recipes
Spring Weight Loss Tips and Recipes

Spring is a season of rejuvenation and a good time for weight loss. Many female friends are starting to look for more effective ways to lose weight in order to showcase their figures better in the

February 23, 2024
Beat the Heat with Amaranth: A Nutritious and Cooling Vegetable
Beat the Heat with Amaranth: A Nutritious and Cooling Vegetable

July is coming to an end, and people are suffering from the heat and trying various methods to cool down. So, I would like to recommend a vegetable called "Amaranth" which is most suitable for this s

February 22, 2024
The Health Benefits of Eating Lamb in Winter and Delicious Recipes
The Health Benefits of Eating Lamb in Winter and Delicious Recipes

Lamb, warm in nature, can resist wind and cold and nourish the body. What are the other benefits of eating lamb? What are the recipes? The benefits of eating lamb in winter 1.

February 22, 2024
The Nourishing Power of Dai Dai Hua: A Complete Collection of Recipes
The Nourishing Power of Dai Dai Hua: A Complete Collection of Recipes

Dai Dai Hua is the flower bud of the plant Dai Dai Hua, which belongs to the Rutaceae family. It has the effects of regulating qi, relieving chest congestion, and stimulating appetite. The most comm

February 21, 2024
Delicious and Medicinal Ze Xie Recipes for Health and Wellness
Delicious and Medicinal Ze Xie Recipes for Health and Wellness

Ze Xie, as a commonly used precious Chinese herbal medicine, can not only be used for medicinal purposes, but also can be used to make soup for consumption. Below, I will recommend some Ze Xie di

February 20, 2024
5 Low-Sugar Diet Recipes for Diabetes Management
5 Low-Sugar Diet Recipes for Diabetes Management

The treatment of diabetes involves adhering to a standardized diet, engaging in regular exercise, and taking medication as prescribed. Adhering to a standardized diet means consuming high amounts of

February 19, 2024
6 Slimming Regimens for a Healthier You
6 Slimming Regimens for a Healthier You

In daily life, many people hope to have a good figure and look slim, so weight loss has become a major concern for everyone. It is important to pay attention to weight loss methods and some condit

February 18, 2024
Preventing Fatigue: 7 Nourishing Recipes to Boost Energy and Relieve Tiredness
Preventing Fatigue: 7 Nourishing Recipes to Boost Energy and Relieve Tiredness

Looking at the beautiful scenery outside the window, people locked in the office always seem lazy and lack energy. This is called "spring fatigue". "Spring fatigue" is mainly related to the wea

February 17, 2024
Delicious and Nutritious Homemade Baby Food Recipes for Moms
Delicious and Nutritious Homemade Baby Food Recipes for Moms

Moms often ask me questions about baby food. From what to feed the baby to how to make delicious and nutritious baby food, moms are really concerned about their babies' food. After 4 months, in or

February 17, 2024