recipe
Black potatoes are a highly nutritious ingredient that is quite different from the potatoes we commonly eat. Black potatoes are rich in anthocyanins, which give them their black color. Below, we
Women friends all like to eat purple sweet potatoes because eating purple sweet potatoes regularly can prevent obesity. The editor will share with you the recipe for purple sweet potato oatmeal po
【Recipe】500g Polygonum multiflorum, 500g White Polygonum multiflorum, 90g Walnut, 60g Goji Berry, 90g Lotus Seed, 60g Chinese Angelica, 20g Ginger Juice, 90g Honey, 300g Coix Seed, 120g Rehma
Many people like to eat loaches, but they don't know how to cook them. Today, I will teach you how to make braised loaches with tofu. Not only is it nutritious, but it also has the benefits of de
Barley tea is a traditional refreshing beverage. It is made by roasting barley and then boiling it. It has the functions of stimulating appetite, aiding digestion, and promoting weight loss. The
Do you know how to make the Lean Meat Soup with Longan Fruit? When you hear the name, do you feel very appetizing? Let me introduce you to Longan Fruit and the recipe for Lean Meat Soup with Longan
Lotus seed paste bun is a fragrant, sweet and soft food, loved by the elderly and children. Lotus seeds have the effect of nourishing the kidneys, replenishing essence, nourishing the heart and calm
In the blink of an eye, it's autumn again, the season when corn ripens. Corn contains a large amount of nutrients and is suitable for therapeutic diet for diseases such as hypertension. Stewed pig's
Summer is a season when our appetite tends to decrease. However, there are some dishes made with grass kou that can help increase our appetite. Let's take a look at the recipe for Grass Kou Beef Bris
Bitter melon is a food with a sweet and bitter taste, so it may not be preferred by everyone. However, don't dismiss it just because it is bitter. The more bitter the bitter melon is, the higher its