Qi

Traditional Medicinal Diets for Nourishing Deficiency and Boosting Qi in Summer
Traditional Medicinal Diets for Nourishing Deficiency and Boosting Qi in Summer

  In a few days, it will be summer. The weather is hot during summer, and some people may experience qi deficiency. At this time, it is important to nourish the blood and qi. Do you know how to nour

February 5, 2024
Shou Wu Tu Si Zi Tea: Nourishing Qi and Blood for Longevity
Shou Wu Tu Si Zi Tea: Nourishing Qi and Blood for Longevity

We all know the importance of Qi and blood to the human body. Traditional Chinese medicine believes that Qi and blood are fundamental to human health. When Qi and blood are sufficient, the complexio

February 3, 2024
Soothing Liver Stagnation: Exploring the Benefits and Considerations of Liang Fu Wan
Soothing Liver Stagnation: Exploring the Benefits and Considerations of Liang Fu Wan

Liang Fu Wan is a commonly used medicine for soothing liver stagnation, regulating qi, and soothing the middle. It can be used to treat symptoms such as liver qi stagnation, chest stuffiness and blo

February 2, 2024
The Health Benefits of Red Dates: Strengthening the Body and Soothing the Mind
The Health Benefits of Red Dates: Strengthening the Body and Soothing the Mind

  Red Dates have a great effect on nourishing the body, and there are many ways to eat them, such as eating them directly, soaking them in water, and boiling them in soup. They not only have a good

January 24, 2024
Three Recipes for Replenishing Qi and Blood
Three Recipes for Replenishing Qi and Blood

Replenishing qi and blood is something that many people need. So what should we eat to replenish qi and blood? Below, we recommend three health-preserving recipes that can replenish qi and bloo

January 23, 2024
Common Foods and Medicines to Strengthen the Spleen and Invigorate Qi
Common Foods and Medicines to Strengthen the Spleen and Invigorate Qi

Common foods that invigorate qi and strengthen the spleen     Coix seed     【Properties】Cool in nature, sweet and bland in taste.     【Functions】Strengthens

January 22, 2024
Warming Herbal Soups: Boosting Qi and Blood to Beat the Cold
Warming Herbal Soups: Boosting Qi and Blood to Beat the Cold

With the gradual drop in temperature, many people are wearing thicker clothes, but their bodies are getting colder. This is likely a sign of insufficient Qi and blood. People with this condition nee

January 20, 2024
Replenishing Qi and Blood: Summer Vegetables for a Healthy Complexion
Replenishing Qi and Blood: Summer Vegetables for a Healthy Complexion

To have a good complexion and a healthy body, women need to have sufficient Qi and blood. However, many factors can affect the Qi and blood, such as menstruation, illness, and environment. Poor Qi a

January 15, 2024
The Truth About Replenishing Blood: Brown Sugar Water and Red Dates
The Truth About Replenishing Blood: Brown Sugar Water and Red Dates

We all know the importance of qi and blood to the human body. If qi and blood are insufficient, a person will appear pale and listless. If qi and blood are sufficient, a person will have a rosy compl

January 13, 2024
Improving Women's Health: Dietary Supplementation, Massage, and Exercise
Improving Women's Health: Dietary Supplementation, Massage, and Exercise

Women's physical discomfort is often related to deficiency of qi and blood. Especially when women reach middle age, they have the pressure of taking care of both the elderly and the young, whic

January 10, 2024