Expelling Phlegm: Traditional Chinese Medicinal Diet and Other Methods

Many people have experienced the discomfort of having phlegm in their throat. Even if they cough it out, it comes back later, which is very troublesome. Especially during the cold season when catchin

Herbal Remedy for Excessive Phlegm: A Formula for Cough Relief

  [Formula] Bai Yao Jian 30g, Xi Cha 30g, Jing Jie Sui 15g, Hai Piao Xiao 3g, honey as needed.[Usage] Grind into fine powder, take 3g each time, steep with boiling water and add honey.[Efficacy

Treating Children's Cough: Importance of Chinese Herbal Expectorants and Managing Phlegm

Not all children's coughs are caused by colds. Dust, cold air, or food entering the respiratory tract can also cause irritation. If a child has cough with symptoms such as expectoration and uncomforta

Relieving Throat Congestion: Understanding Expectorant Medicines and Their Role in Cold Relief

In the cold season, colds often trouble everyone, and many people may experience symptoms such as coughing and excessive phlegm after a cold. At this time, taking expectorant medicine can relieve the

Choosing the Right Cough Syrup: A Guide to Types and Indications

Cough syrup is convenient to take and especially suitable for children. There are many types of cough syrup, each with its own indications, and they should not be used interchangeably.Almond cough sy

Spleen and Lung Health: Resolving Dampness with Flower Tea

"The spleen is the origin of phlegm production, and the lungs are the storage organ for phlegm." The spleen is the source of phlegm production because when the spleen is weak, it cannot timely transfo

Cough with Yellow Phlegm: Effective Remedies and Dietary Tips

Cough with yellow phlegm is often caused by lung heat. In addition to coughing up yellow phlegm, symptoms may include recurrent cough, chills and fever, difficulty breathing, and weakness. So what r

Relieving Cough and Phlegm: 8 Foods to Moisturize the Lungs

Autumn is a season with dry climate, which is the peak season for respiratory diseases. Many people experience symptoms such as dry cough and excessive phlegm, as well as dry lips and tongue. Persist

How to regulate phlegm

Good health care, phlegm should be highly vigilant, it is appropriate to do without phlegm should be prevented, phlegm must be treated. This can play a health care role in preventing and eliminating d

Pathogenic characteristics of phlegm drink

The formation of phlegm drink is related to the malfunction of the lungs, spleen and kidneys. Such as the lung is the main regulator of the waterway, the transmission of fluids, if the lung is not to