What to Eat for Hepatitis B: A Guide to Supporting Liver Health

Hepatitis B is a type of liver disease, including hepatitis A, hepatitis B, and hepatitis C. Today, we are going to talk about hepatitis B, as we all know, the liver is the detoxification organ of o

[Benefits of Celery for Pregnant Women]

Celery can be divided into three types: water celery, Chinese celery, and dry celery. Here, we are referring to dry celery, also known as aromatic celery, which has the strongest flavor and is my fav

Using TCM Herbs in Cooking: Exploring the Nutritional Benefits

Everyone knows that traditional Chinese medicine (TCM) has great efficacy in treating illnesses, but have you heard of using TCM herbs in cooking? How nutritious are these dishes made with TCM herbs?

A Little Adjustment for Elderly Nutrition: Quality, Quantity, and Habits

A little less quantity. The daily saliva secretion of the elderly is only 1/3 of that of young people, and the gastric secretion is also reduced to 1/5 of the young age, so eating a little more will c

The Therapeutic Power of Eggs: Treating Multiple Ailments Naturally

Eggs are one of the essential nutritional products in our daily lives. The eggshell, yolk, and membrane are all rich in nutrients, making eggs a "treasure trove" of nutrition. The calcium and amino ac

Unveiling the Health Benefits of Foreign Ginger: Not Just Another Type of Ginger

When it comes to foreign ginger, you might think it is similar to ginger, belonging to the ginger family and order. However, that's not the case. Foreign ginger, despite its name, is not a type of g

The Health Benefits of Black Beans: Preventing Diseases, Anti-aging, and More

Black beans have been used for both food and medicine since ancient times. "Compendium of Materia Medica" states: "Black beans have many benefits for the kidneys, and can treat edema, relieve flatul

Preventing Hair Loss: Causes, Prevention, and Dietary Methods

Many people find that they are experiencing significant hair loss, losing handfuls of hair every time they wash it. While it is normal to lose a certain amount of hair every day, excessive hair loss

Ten Tips for Elderly Winter Health Care

　　Ten Points for Elderly Winter Health Care   　　The health of the elderly is crucial because as they age, their physical functions decline and their resistance gradually weakens. Th

The Nourishing Power of Pumpkin: A Recipe for Pumpkin Walnut Soup

With the arrival of autumn, the weather is gradually getting cooler. According to traditional Chinese medicine, eating pumpkin after the first frost can protect the stomach and detoxify the body. Wh