nutrition

Can You Eat Chestnuts on an Empty Stomach?
Can You Eat Chestnuts on an Empty Stomach?

We all know that there are many things that should not be eaten on an empty stomach, especially acidic foods. Eating them carelessly can cause symptoms such as stomach pain. Therefore, it is importan

October 19, 2023
The Benefits and Precautions of Eating Bananas on an Empty Stomach
The Benefits and Precautions of Eating Bananas on an Empty Stomach

Bananas are sweet, smooth, and nutritious, and they have many benefits such as clearing the intestines and stomach, treating constipation, and cooling and moisturizing the lungs. They are a favorite

October 19, 2023
The Health Benefits of Goose Liver: From Regulating Blood Lipids to Cancer Prevention
The Health Benefits of Goose Liver: From Regulating Blood Lipids to Cancer Prevention

Goose liver is the liver of a goose, which is a member of the duck family. It is highly nutritious and is famous for its use in the French cuisine dish Foie gras. Europeans later referred to goose li

October 18, 2023
Can You Drink Milk with Oranges? Understanding the Nutritional Value and Precautions
Can You Drink Milk with Oranges? Understanding the Nutritional Value and Precautions

Oranges are rich in nutrients, especially vitamin C. Eating an orange a day is beneficial for the body. However, there are some things to consider when eating oranges. Let's find out if you can drink

October 16, 2023
Millet Porridge: A Nutritious and Soothing Option for Stomach Health
Millet Porridge: A Nutritious and Soothing Option for Stomach Health

When it comes to foods that are good for the stomach, people's first reaction is usually noodles and porridge. However, there are many types of porridge, such as rice porridge, millet porridge, and mi

October 16, 2023
The Nutritional Value of Animal Organs: Are They Beneficial for Our Health?
The Nutritional Value of Animal Organs: Are They Beneficial for Our Health?

For many people, organs are both loved and feared. They are feared because they contain too much fat and cholesterol, and because they can be contaminated. They are loved because of their taste and t

October 15, 2023
Can Eggs Help Relieve Coughs?
Can Eggs Help Relieve Coughs?

Cough is a common seasonal illness. When the seasons change, people with weak constitution are more prone to catching colds and coughs, which can make them feel very uncomfortable. When coughing, th

October 13, 2023
Can You Eat Durian When You Have a Cold? Exploring the Nutritional Value and Precautions
Can You Eat Durian When You Have a Cold? Exploring the Nutritional Value and Precautions

When it comes to durian, some people stay away from it due to its strong smell, while others love it. In fact, durian is very nutritious, and eating it in moderation can provide many benefits to the b

October 12, 2023
The Nutritional Benefits and Health Advantages of Raw Carrots
The Nutritional Benefits and Health Advantages of Raw Carrots

Carrots, also known as "small ginseng," have been highly valued as a nutritious food since ancient times. Carrots are rich in carotene, starch, fiber, minerals, multiple vitamins, and soluble sugars

October 12, 2023
Is Eating Lamb in Summer Beneficial for Your Health?
Is Eating Lamb in Summer Beneficial for Your Health?

Eating lamb in summer is commonly known as "Fu Yang" (literally, "supressing the lamb"). As early as the times of the ancient Chinese emperors Yao and Shun, the tradition of eating lamb for health be

October 11, 2023