nutrition
The whole plant and fruit of the Ground Gourd can be used as medicine. The whole plant is harvested in summer and autumn and has the effects of nourishing qi, promoting lactation, clearing heat,
Bamboo grass is a kind of food material that can be used as medicine. It contains various trace elements needed by the human body, especially potassium, which is several times higher than that of
Every girl has a natural desire to be beautiful and wants to have fair and smooth skin. Therefore, we try our best to take care of our appearance and maintain our beauty. In addition to using var
Chai, rice, oil, salt, soy sauce, vinegar, and tea, along with ginger, Sichuan peppercorn, rice bran oil, milk, mung beans, and other foods, are not only delicious dishes on our table, but also comm
Can Pregnant Women Eat Jellyfish Jellyfish is a common seafood, so many families have the habit of eating jellyfish, especially during holidays. However, many pregnant women have
"Good morning is the most important part of the day" as the saying goes. A healthy body is crucial for everyone, and it is built on good eating habits, especially breakfast. A nutritious breakfast i
Babies, due to their lack of communication abilities, require extra attention from parents during this period. It is important for parents to actively understand what their child needs and what acti
Stomach problems can really affect your appetite and nutrition. Having a healthy stomach is crucial for your overall well-being. Here are five recommended stomach-nourishing recipes from professiona
If you ask people which vegetable has the best nutrition, spinach is always one of the top three answers. Spinach is known as the "nutrition model student." Pork blood spinach soup is not only nutrit
Apples are nutritionally rich and contain vitamin C, vitamin E, polyphenols, and flavonoids, making them beneficial for overall health. However, consuming them in the wrong way can be detrimental to