Nutrients
[Title] Lily Lotus Quail Soup [Ingredients] 4 quails, 10 red dates, a section of Chinese yam, 10g goji berries, 10g lotus seeds, 10g lily bulbs, 10g dried scallops, 2 carrots. [Ste
According to traditional customs, newborns should not be fed breast milk until 24 hours after birth, and some even suggest waiting until the breasts become engorged (about 2-3 days) before feeding th
Chinese medicinal plant Acid Vine Fruit not only contains a certain amount of nutrients, but also has high safety as a food additive colorant. What are the medicinal secrets of Acid Vine Fruit?
Blueberries are highly favored by female friends. Let's see the benefits of these delicious blueberries together with the editor! The Nutrients in Blueberries The content of trace el
Broccoli is known as the "king of vegetables" and contains rich nutrients such as protein, carbohydrates, fats, vitamins, and carotenoids. Its nutritional value ranks top among similar vegetables. Ho
People know that oranges are nutritious, as they contain a large amount of vitamin C, so many people like to squeeze orange juice. However, this actually wastes a lot of the nutrients in the oranges.
Potatoes are something we often eat, but have you heard of black potatoes? Black potatoes have a dense and delicate texture. When you crush a small amount in your hand, it won't be as dry as regular
Shi Xicao is a herb that contains various nutrients beneficial for maintaining good health. It has the effects of relieving pain and inflammation, and also has antimicrobial properties. When used in
Colostrum refers to the milk secreted by mothers within 4-5 days after giving birth. It is rich in nutrients and resistance factors, and has high value. Colostrum is scarce, and many mothers do no
Dishao melon is rich in nutrients and has dual medicinal and food uses. It is regarded as an excellent green food and nutritious vegetable. After the fruit is ripe, it can be used as medicine and ha