The Health Benefits of Shi Xicao: Relieving Pain, Inflammation, and More

January 12, 2024

Shi Xicao is a herb that contains various nutrients beneficial for maintaining good health. It has the effects of relieving pain and inflammation, and also has antimicrobial properties. When used in combination with other traditional Chinese medicines, it can enhance the health benefits. Let's learn more about the usage of Shi Xicao!


  [Benefits and Effects of Shi Xicao]

  1. Dispelling wind and eliminating dampness

  It is used for rheumatoid arthritis, which is characterized by pain and inflammation caused by wind and dampness. Shi Xicao has the functions of dispelling wind and dampness, promoting blood circulation, and relieving joint pain. It is often used in combination with Dong Quai, Wu Jia Pi, and Sea Wind Vine. It can also be ground into powder and steamed with alcohol to make honey pills for consumption.

  It is used for skin rashes and damp sores with itching. It can be used in combination with Bai Xian Pi and Cang Er Zi.

  It is used for malaria, with a dosage of 30 grams of Shi Xicao, decocted in water and taken in two doses.

  2. Promoting blood circulation and invigorating collaterals

  It is used for sequelae of stroke, hemiplegia, and numbness of limbs. Shi Xicao can promote blood circulation and regulate Qi and blood. It is often used in combination with Astragalus, Dong Quai, and Earth Dragon.


  [Combination and Usage of Shi Xicao]

  1. Combination with Haitongpi

  Haitongpi is bitter and pungent in taste, and it enters the blood division. It dispels wind and dampness, activates collaterals, and relieves pain. Shi Xicao dispels wind and dampness, promotes blood circulation, and detoxifies and lowers blood pressure.

  The combination of these two herbs can expel wind and dampness, promote blood circulation, lower blood pressure, and be used for rheumatoid arthritis, stiffness of tendons and bones, joint pain, numbness of limbs, hemiplegia, or sequelae of childhood paralysis.

  2. Combination with Weilingxian

  Both herbs can dispel wind, dampness and relieve pain. Shi Xicao is good at promoting tendons and bones, while Weilingxian is good at activating collaterals. The combination of these two herbs enhances their effects and is used for rheumatic joint pain, numbness of limbs, etc.


  [Precautions]

  Shi Xicao is a cold-natured herb, so it is generally not suitable for people with a deficiency of yang energy. It is more suitable for people with rheumatoid arthritis and a tendency towards damp-heat.

  Avoid using an iron pot when boiling Shi Xicao to prevent loss of its medicinal properties.

  Do not exceed the recommended dosage of Shi Xicao to avoid vomiting.

  It is not suitable for people with insufficient yin and blood, and those without rheumatism should avoid using it. Pregnant women should not use it, and children should use it with caution.

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