nourish the heart

Nourishing the Heart and Calming the Mind: Herbal Tea for a Peaceful Summer
Nourishing the Heart and Calming the Mind: Herbal Tea for a Peaceful Summer

Spring and summer alternate, and summer is coming in a few days. In summer, it is important to nourish the heart. So how can we nourish the heart and calm the mind in the hot summer? Herbal tea i

March 16, 2024
Nourishing the Heart: Four Foods to Balance Yin and Yang
Nourishing the Heart: Four Foods to Balance Yin and Yang

      Summer is the season with the strongest yang energy. In the five elements theory, it corresponds to fire, and the corresponding organ is the heart. Therefore, the heart fire is prone to be s

March 5, 2024
What foods are good for the heart
What foods are good for the heart

Heart problems can cause great harm to health, modern society every year a lot of people die of heart disease, daily life should pay special attention to do a good job of protecting the heart, you can

April 18, 2023
What is good for the elderly with a bad heart
What is good for the elderly with a bad heart

When people get old, their body functions decline, many elderly people will have some chronic diseases, some elderly people have a bad heart, if they do not do a good job of conditioning in daily life

April 6, 2023