medicinal food

Money Grass Chicken Gizzard Soup: A Medicinal Tonic for Treating Stones
Money Grass Chicken Gizzard Soup: A Medicinal Tonic for Treating Stones

The whole body of a chicken is a treasure, and chicken soup is a tonic suitable for both young and old. Today, I recommend the "Money Grass Chicken Gizzard Soup," which is a medicinal food for tr

January 21, 2024
Marrow Soup with Portulaca oleracea: An Effective Medicinal Food for Heat and Detoxification
Marrow Soup with Portulaca oleracea: An Effective Medicinal Food for Heat and Detoxification

[Name of Medicinal Food] Marrow Soup with Portulaca oleracea [Main Ingredients] Portulaca oleracea (take a suitable amount, wash off the dirt and use the root and stem), pork

January 17, 2024
Cultivation and Medicinal Benefits of Phoenix Eye Fruit
Cultivation and Medicinal Benefits of Phoenix Eye Fruit

Phoenix eye fruit is a very rare medicinal food ingredient, mainly harvested in July. It is both edible and medicinal, mainly grown in the southern region of China. However, due to its small yield,

January 13, 2024
Lotus Seed Medicinal Food: Recipes for Health and Wellness
Lotus Seed Medicinal Food: Recipes for Health and Wellness

Lotus seeds are a dual-purpose food and medicine ingredient, with high value in various aspects such as calming the mind, strengthening the spleen, and nourishing the lungs. Especially when used as

January 11, 2024
Medicinal Recipes with Lotus Seeds: Nourishing the Body and Mind
Medicinal Recipes with Lotus Seeds: Nourishing the Body and Mind

Lianzi (lotus seeds) is a highly nutritious medicinal food ingredient, with various effects such as calming, strengthening the heart, and anti-aging. The most common way we consume it is by making co

January 4, 2024
Regulating Menstruation with Medicinal Foods: Recipes for Restoring Normal Menstruation
Regulating Menstruation with Medicinal Foods: Recipes for Restoring Normal Menstruation

Menstrual disorder refers to abnormal changes in menstrual cycle, volume, color, and quality. Regulating diet with medicinal food can restore normal menstruation by adjusting the functions of organs

January 2, 2024
Wood Lotus Fruit: A Versatile Ingredient for Health and Healing
Wood Lotus Fruit: A Versatile Ingredient for Health and Healing

The Wood Lotus Fruit is a highly nutritious medicinal food ingredient that can be brewed into tea or cooked with other ingredients. It has the effect of invigorating the spleen and nourishing the

December 31, 2023
Silver Ear Lotus Seed Soup: A Nutrient-Rich Traditional Chinese Medicinal Food
Silver Ear Lotus Seed Soup: A Nutrient-Rich Traditional Chinese Medicinal Food

 The traditional Chinese medicinal food "Silver Ear Lotus Seed Soup" is simple to make and rich in nutrients. It is suitable for drinking cold in the summer, but girls can eat it warm, as cold food

December 24, 2023
Optimal Consumption of Western Ginseng Powder for Maximum Benefits
Optimal Consumption of Western Ginseng Powder for Maximum Benefits

Western ginseng is a valuable medicinal herb with the effects of nourishing qi and calming the mind, and nourishing yin and moisturizing the lungs. How to take Western ginseng powder for the best resu

November 16, 2023
The Nutritious Ways to Eat Lily Seeds
The Nutritious Ways to Eat Lily Seeds

Lily seeds have the effects of nourishing the heart and calming the mind, nourishing the kidneys and strengthening the essence, and clearing heat and relieving irritability. They are especially suitab

November 3, 2023