Western ginseng is a valuable medicinal herb with the effects of nourishing qi and calming the mind, and nourishing yin and moisturizing the lungs. How to take Western ginseng powder for the best results? How to consume powdered Western ginseng?
Western Ginseng Powder Rose Tea - Beauty and Skin Care
Ingredients
20g Western ginseng powder, 2 roses, astragalus, wolfberry, and green tea as needed.
Instructions
1. Put roses, Western ginseng powder, astragalus, wolfberry, and green tea in a cup.
2. Add boiling water and steep.
3. Cover and let it sit for about 5 minutes before drinking.
Benefits: Soothes the liver, replenishes qi, calms the mind, and promotes beauty and skin care.
Western Ginseng Powder Wolfberry Chrysanthemum Tea - Blurred Vision
Ingredients
3g Western ginseng powder, 5g wolfberry, 5g chrysanthemum.
Instructions
1. Rinse chrysanthemum, Western ginseng powder, and wolfberry.
2. Put them in a cup and pour in 250ml boiling water.
3. Cover and let it steep for about 5 minutes.
Benefits: Clears heat, improves vision, nourishes the kidneys, and moisturizes yin.
Western Ginseng Powder Ophiopogon japonicus Water - Dry Mouth
Ingredients
10g Western ginseng powder, 5g Ophiopogon japonicus, 5g Schisandra chinensis.
Instructions
1. Soak the Western ginseng powder and cut it into thin slices. Wash Ophiopogon japonicus and remove the core. Wash Schisandra chinensis.
2. Put Western ginseng powder, Ophiopogon japonicus, and Schisandra chinensis in a stew pot and add 200ml of water.
3. Boil with strong heat, then simmer on low heat for 15 minutes. Add sugar and mix well.
Benefits: Replenishes qi and blood, nourishes the heart and kidneys, generates body fluids, and relieves thirst.
Western Ginseng Powder Stewed Chicken - Weakness and Fatigue
Ingredients
4 chicken legs, 20g Western ginseng powder, 20g wolfberry, 6 red dates.
Instructions
1. First, cook the herbal soup. Put Western ginseng powder, wolfberry, and red dates in half a pot of water and cook for 10 minutes to make the herbal soup.
2. Wash and clean the chicken legs, then pour in the herbal soup. The herbal soup should completely cover the ingredients.
3. Put the chicken soup pot into the rice cooker and start cooking.
4. Season with a little salt before serving.
Benefits: Nourishes the body, replenishes qi, and nourishes blood.
Western Ginseng Powder Red Sugar and Chinese Angelica Congee - Irregular Menstruation
Ingredients
1 egg, 5g Western ginseng powder, 8g Chinese angelica, red sugar as needed.
Instructions
1. Take an appropriate amount of soybean oil, 2 eggs, and 30g of red sugar (stir with a little water).
2. Heat the soybean oil in a pan.
3. Mix the beaten eggs with red sugar, Western ginseng powder, and Chinese angelica, then pour into the pan and fry until cooked.
4. Take on an empty stomach, continuously for 10 days.
5. To consolidate the effect, you can also take it for a few more days.
Benefits: Nourishes and replenishes blood, tonifies the liver and kidneys, regulates menstruation, and relieves pain.
