Massage

Self-Administered Massage Techniques for Stomach Problems: Finger, Foot, and Ear Seed
Self-Administered Massage Techniques for Stomach Problems: Finger, Foot, and Ear Seed

Massage, also known as Tuina, can be self-administered by patients with stomach problems using three different methods: finger, foot, and ear seed.1. Finger MassageThis method involves using the thu

December 11, 2023
【Symmetrical Rubbing Technique】Relieving Pain and Harmonizing Qi
【Symmetrical Rubbing Technique】Relieving Pain and Harmonizing Qi

【Operation Essentials】Extend both hands, palms empty, symmetrically support the treatment area, move up and down or left and right (commonly used for the waist, back, and sides), or hold the limbs wit

December 10, 2023
Pediatric Massage: A Natural Approach to Treating Fever in Children
Pediatric Massage: A Natural Approach to Treating Fever in Children

In the autumn and winter seasons, the weather changes frequently, and the number of pediatric patients with fever is gradually increasing. In addition to medication, you can also try pediatric massage

December 10, 2023
The Power of Massage: Enhancing Fat Burning and Body Elasticity
The Power of Massage: Enhancing Fat Burning and Body Elasticity

The effect of "massage" is to stimulate fat, keeping it in a soft and easily burnable state. For example, if you regularly massage the fat accumulated around the waist without exercising, it will have

December 10, 2023
The Seasonal Effect: Controlling Obesity through Massage and Seasonal Awareness
The Seasonal Effect: Controlling Obesity through Massage and Seasonal Awareness

Research has found that a person's weight can change with the seasons. In the summer, due to the hot weather, increased activity, sweating, and higher energy expenditure, fat cell metabolism speeds up

December 10, 2023
The Healing Power of Scratching Technique: A Gentle Approach for Well-being
The Healing Power of Scratching Technique: A Gentle Approach for Well-being

Using fingers to gently scratch, rub and massage is called scratching method. The practitioner slightly separates the five fingers, with the joints naturally flexed. It is like scratching with a rake.

December 10, 2023
The Healing Power of Self-Massage: Relieving Aches and Pains Through Traditional Chinese Medicine
The Healing Power of Self-Massage: Relieving Aches and Pains Through Traditional Chinese Medicine

When a certain part of the body is uncomfortable, hitting or massaging that area can sometimes relieve the pain or even make it disappear. According to traditional Chinese medicine theory, this is cal

December 9, 2023
Unlocking the "Five Strongholds": Enhance Your Well-being with Targeted Massage
Unlocking the "Five Strongholds": Enhance Your Well-being with Targeted Massage

It's a good idea to massage the soles of your feet to stimulate the acupuncture points and relieve fatigue. But have you ever thought about expanding the territory of massage a little? If you can mass

December 9, 2023
Revitalizing Your Eyes: Simple Massage Techniques and Effective Care Methods
Revitalizing Your Eyes: Simple Massage Techniques and Effective Care Methods

As age increases, the corners of the eyes gradually become loose. Once fatigue sets in, the excretory function also decreases, making the eyes easily swollen and dull. To make the eyes shine again and

December 8, 2023
Unlocking the Secrets of Ear Massage for Health and Longevity
Unlocking the Secrets of Ear Massage for Health and Longevity

Why can massaging the ears improve health and longevity? If we observe carefully, we will find that the ears resemble an inverted fetus in the womb, and the organs of the body are reflected in the ear

December 8, 2023