Revitalizing Your Eyes: Simple Massage Techniques and Effective Care Methods

December 8, 2023

As age increases, the corners of the eyes gradually become loose. Once fatigue sets in, the excretory function also decreases, making the eyes easily swollen and dull. To make the eyes shine again and eliminate harmful substances from the body, promoting circulation is the most important aspect.

One-minute massage to care for your eyes:

1. Take a small amount of eye cream with your middle and ring fingers, starting from the corners of the eyes, gently massage in a circular motion towards the outer corners. It is important to note that the skin around the eyelids is thin and prone to wrinkles, so gentle and unidirectional massage is key.

2. Press the temples with your middle and ring fingers, then vigorously massage in circular motions. Massaging the temples vigorously helps to quickly eliminate morning puffiness and restore clarity and brightness to the eyes. For people who use their eyes frequently, it can effectively relieve fatigue.

3. Tilt your chin down, place the pads of your middle and ring fingers under the brow bone, and suddenly lift the eyelids upwards.

4. Close your eyes, use the four fingers other than the thumb to press on the eyes, and gently massage the eyeballs in a waving motion. Moderate pressure during the eye massage can quickly and effectively relieve eye fatigue. It is normal to feel a slight soreness in the eyeballs.

Eye care methods when you have enough time:

1. Special care for restoring elasticity to the corners of the eyes that have wrinkles due to dryness or lack of sleep. First, apply eye cream to the eyelids, paying attention to applying more to the outer corners where wrinkles are prone to appear, to provide ample nutrition.

2. Place a cotton pad soaked in warm water on the eyes, and cover with plastic wrap for two to three minutes. Due to the steam, the eye cream is fully absorbed. To avoid conflicting with other skincare routines for the face, it is best to do this in the morning.

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