Massage
The acupoints are distributed on the radial side of the second metacarpal bone on the back of the palm. During the massage, the patient's hand muscles should be relaxed, with the palm facing up and th
Constipation is a common problem that many of us often experience. It can lead to the accumulation of toxins in our body, resulting in facial blemishes and melanin deposition. This is especially harm
How to Massage to Reduce Belly Fat The protruding belly is the enemy of a perfect figure and a concern for many women who love beauty. In fact, you can try acupressure massage to reduce belly fat.
Do you know the location of the Jinggu acupoint? It is said that massaging the Jinggu acupoint can treat back pain, headaches, etc. What specific effects does it have? What are the benefits of regula
You can massage yourself for health! Massage has great health benefits. By learning self-massage techniques, you can easily massage yourself at home. Let's take a look at six pa
Using the back of the hand near the side of the little finger or the protruding part of the palm joints of the little finger, ring finger, and middle finger, exerting force on a certain area, and con
Massage Acupoints on the Forehead 1. Sit on a chair with a backrest or lie down on a bed. 2. Relax your nerves, then stretch out your hands and use your t
Forehead Wrinkles: Regular MassageImplication of Wrinkles: Horizontal wrinkles on the forehead are a sign of whether a person is diligent in thinking. If the wrinkles on the forehead are not continuo
First, the Na Zi MethodThe Na Zi method involves the circulation of qi and blood through the twelve meridians according to the time distribution within a day. It starts at midnight, during the hour
Under the Quze point are the skin, subcutaneous tissue, median nerve, and brachial muscle. Long-term massage of the Quze point not only helps relieve symptoms such as hand and foot spasms, dizziness,