Longevity
Huang Jing is a common medicinal herb in our daily life, which has excellent spleen-strengthening and kidney-nourishing effects. Especially when soaked in alcohol, it has outstanding results and
In ancient times, people paid great attention to health preservation, and now it is gradually being valued by people. Through health preservation, we can strengthen the body, prevent diseas
"Life is rare over seventy". How fortunate it is for a person to live to be over 80 years old. However, some incorrect ideas may affect the elderly's later life and even their lifespan. Therefore, the
The Yongquan acupoint is one of the important longevity acupoints in the human body. It plays a significant role in health preservation, disease prevention, and treatment. Massaging the Yongquan acup
Doing more light exercise is one of the health tips for the elderly. To combat aging and live longer, it is important to have a young heart. Only when the body and mind are properly adjusted can one l
China's Xinjiang is one of the world's five longevity regions. With an area of 1.6 million square kilometers, it accounts for 1/6 of the country's total area, but its population is only 13.08 million,
Factors Affecting Women's Longevity It is often said that women, as a whole, live longer than men because they face less life stress, have healthier lifestyles, and are better at
As people age, their various bodily functions gradually decline. If not taken care of in a timely manner, they will be plagued by various diseases. Therefore, the secret to longevity becomes particu
Common Traits of Centenarians Nowadays, there are more and more centenarians, and longevity is no longer a rare occurrence. So, what are the common characteristics of these cent
The pursuit of longevity is a common desire among people, but what is the secret to longevity?In the classic Chinese medical literature, the Yellow Emperor's Inner Canon, there is a passage that desc