Lack of sleep
For new mothers, they may go through an adjustment period where they are prone to having a short temper. So, what can be done to control this anger? Traditional Chinese medicine has some suggestions
Headaches can have various causes, including lack of sleep. Traditional Chinese medicine treats headaches caused by lack of sleep by massaging the Tian Chong acupoint. Tian Chong is the meeting point
The causes of headaches are varied, and lack of sleep can also cause headaches. Traditional Chinese medicine treats headaches caused by lack of sleep through massaging the Tianchong acupoint. Tia
There are many reasons for skin dullness, including lack of sleep and stress. Some women knowingly engage in activities that harm their health, leading to worsening skin condition. So, what can be do
People with yellowish and dull skin often appear much older, just like the term "yellow faced woman". It not only means that the skin is aging, but also that our youthfulness is fading away. So w
Tianchong acupoint is one of the important acupoints in our body, located on the head, just above the ear root, 2 inches into the hairline. If the body is excessively fatigued, it can lead to pain i
We all know that running is a healthy aerobic exercise that has many benefits for the body, promoting fitness and strength. However, this activity is generally performed when we are well-rested. So,
Many beauty-conscious women may seek various methods of weight loss, and maintaining regular sleep patterns can be helpful in this regard. However, it is said that insufficient sleep can also lead to
Difficult to fall asleep at night, poor sleep quality is a common problem of modern people, sleep deprivation will have no small harm to physical health, only with good sleep, to better regulate physi
Sleep deprivation for modern people has been a common occurrence, overtime, entertainment, many people have been accustomed to stay up late. But know that the long-term lack of sleep on the human body