Tianchong acupoint is one of the important acupoints in our body, located on the head, just above the ear root, 2 inches into the hairline. If the body is excessively fatigued, it can lead to pain in the Tianchong acupoint. Let's take a look at the major factors that cause pain in the Tianchong acupoint.
1. Excessive fatigue
In our modern society, many white-collar workers and bosses do not pay attention to their own health. They work hard but do not care about their own bodies. They earn a lot of money but end up getting sick without even realizing it. They earn money and exhaust themselves, but refuse to pay for medical treatment.
We must pay attention to the fact that excessive fatigue can cause pain in the Tianchong acupoint. We must work in moderation, based on what our bodies can handle, and avoid overtime work. It is important to strike a balance between work and rest.
2. Lack of sleep
In addition to excessive fatigue, lack of sleep is another cause of pain in the Tianchong acupoint. Nowadays, there are many people who suffer from lack of sleep. Students stay up all night playing games, young people work overnight without sleep, and some people have too many things on their minds, leading to lack of sleep.
Lack of sleep can cause pain in the Tianchong acupoint. We must pay special attention to our sleep patterns and sleep quality.
3. Spinal problems
Another cause of pain in the Tianchong acupoint is cervical spondylosis. When we discover that we have cervical spondylosis, we must go to the hospital to find out the cause and receive timely treatment. It is not good to delay treating diseases in our bodies. Our body's diseases are mostly interconnected. If you think this disease is a minor issue and don't seek treatment, it may lead to the occurrence of other symptoms.
Tips: When experiencing pain in the Tianchong acupoint, you can use the rubbing method to relieve it. Press the fingertip of the index finger on the Tianchong acupoint and rotate it slowly. Rub each side of the Tianchong acupoint for 1-3 minutes each time. You can do this several times a day.
