Iron supplementation
What to do for anemic women In winter, when women become anemic, various symptoms become particularly evident. In the cold winter, the blood vessels on our skin surface contract, and th
During menstruation, the body's resistance weakens and emotions become more volatile. Some people may experience symptoms such as poor appetite, lower back pain, and fatigue. Due to menstrual blood lo
If you had mild anemia before pregnancy, you should improve this condition before getting pregnant again. Pre-pregnancy anemia can continue into the pregnancy. If it is mild anemia, you can eat foods
The human body does not take enough iron, or the absorption of iron is impaired, too much iron loss in the body, it will be easy to appear iron deficiency anemia phenomenon, anemia will lead us to diz
In daily life, maternity and infants are the most important people who need iron supplementation. Iron deficiency in children is manifested as restlessness, poor appetite, slow weight gain and inatten
We know that iron is one of the essential nutrients for our body. In fact, it is possible for us to take iron from our daily meals. So, which foods are high in iron? Which foods are suitable for our