internal heat

Eating Lamb in Summer: Health Benefits and Precautions
Eating Lamb in Summer: Health Benefits and Precautions

Does eating lamb in summer cause internal heat? Eating lamb in summer does not cause internal heat. In fact, it is beneficial to health and can even help treat winter illnesses in summer. This is

January 7, 2024
Relieving Internal Heat: Herbal Recipes for Autumn Wellness
Relieving Internal Heat: Herbal Recipes for Autumn Wellness

The weather becomes dry and cold as we enter autumn, and people are prone to internal heat. It is closely related to your lifestyle and diet habits. Especially after the weather gets cold, many p

January 5, 2024
The Benefits of Barley Tea: Cooling, Balancing, and Beautifying
The Benefits of Barley Tea: Cooling, Balancing, and Beautifying

In the afternoon, having a cup of barley tea can make you feel very comfortable. This delicious drink is not only suitable for leisure time but also has many benefits! 1. Clear heat and reduce fir

January 1, 2024
Reducing Internal Heat: Homemade Herbal Teas and Cooling Foods
Reducing Internal Heat: Homemade Herbal Teas and Cooling Foods

Improper diet can easily lead to excessive internal heat. According to traditional Chinese medicine, insufficient kidney yin can cause an imbalance of yin and yang in the body, leading to a situatio

January 1, 2024
Choosing the Right Medication: Regulating Internal Heat with Traditional Chinese Medicine
Choosing the Right Medication: Regulating Internal Heat with Traditional Chinese Medicine

In the relatively dry autumn climate, the accumulation of internal heat is exacerbated, and many people choose to reserve some traditional "heat-clearing medicine" to eliminate internal heat. Experts

December 28, 2023
Choosing the Right Medications for Internal Body Heat: Traditional Chinese Medicine Approach
Choosing the Right Medications for Internal Body Heat: Traditional Chinese Medicine Approach

   Traditional Chinese medicine classifies internal body heat into five types, namely heart fire (redness on the tip of the tongue, recurring mouth ulcers, etc.), lung fire (persistent dry c

December 3, 2023
Foods to Avoid When Taking Chinese Herbal Medicine
Foods to Avoid When Taking Chinese Herbal Medicine

Generally speaking, when taking Chinese herbal medicine to clear internal heat, it is not advisable to consume hot foods such as onions, garlic, pepper, lamb, and dog meat. When treating cold ailments

November 29, 2023
Cooling and Nourishing: The Benefits of Lotus Seeds for Summer Heat
Cooling and Nourishing: The Benefits of Lotus Seeds for Summer Heat

When it comes to the hot and humid summer season, some friends may experience internal heat. At this time, they always feel the need to eat something refreshing. As the saying goes, "Eating bitter f

October 21, 2023
Regulating Yin Deficiency Internal Heat: Natural Remedies and Precautions
Regulating Yin Deficiency Internal Heat: Natural Remedies and Precautions

One of the main characteristics of Yin deficiency constitution is the presence of internal heat symptoms. Yin deficiency internal heat can manifest as restlessness in the chest, bleeding, dizziness,

October 9, 2023
Understanding the Manifestations of Yin Deficiency and Internal Heat: Symptoms and Signs
Understanding the Manifestations of Yin Deficiency and Internal Heat: Symptoms and Signs

Yin deficiency and internal heat refers to a feverish condition caused by insufficient Yin fluids in the body, resulting in the inability to control internal heat. While many people may have a parti

October 9, 2023