In the afternoon, having a cup of barley tea can make you feel very comfortable. This delicious drink is not only suitable for leisure time but also has many benefits!
1. Clear heat and reduce fire
When you have an internal heat symptom, you can drink some barley tea! Barley tea contains various nutrients and has a cooling nature, so you can drink it once you have internal heat.
When you have internal heat, you often have symptoms of sore throat. What should we do at this time? That's right, you can drink barley tea to relieve discomfort and nourish your throat.
2. Strengthen spleen and relieve greasiness
The taste of barley tea is relatively light, but it has a bit of bitterness, which is suitable for balancing our unhealthy diet and can also help to remove oil.
3. Moisturize hair and beautify skin
Barley tea contains some vitamins and catechins, which can help with antioxidant effects. If you drink it regularly, it can gently improve our skin and hair quality.