Yellow Qi Bu Zhong Yi Qi Tang: A Prescription for Tonifying Middle and Augmenting Qi

【Prescription】 Yellow Qi Bu Zhong Yi Qi Tang 【Ingredients】145g of Huangqi, 9g of Hong Shen, 15g of Zhishi, 30g of Chao Baizhu, 15g of Fuzi (pre-boiled for 8 hours), 30g of fresh ginger. 【Dosag

Fresh Shrimp Tofu Soup: A Delicious and Affordable Option

Tofu often appears on our dining table because it is not only delicious but also very affordable. Fresh shrimp tofu soup is made with smooth and tender tofu, fresh shrimp, and easy-to-cook ingred

Garlic Chives and Shrimp Stir-Fry: A Nutritious and Flavorful Dish

Stir-Fried Shrimp with Garlic Chives 　　 　　Ingredients (serves 3, single serving) 　　 　　Garlic chives.............100g 　　 　　Shrimp....................100g 　　 　　Ginger..................

Five-Flavored Nourishing Chicken: A Recipe for Yin and Blood Restoration

【Recipe Name】 　　Five-Flavored Nourishing Chicken 【Ingredients】 　　Main ingredients: 1500g chicken, 　　Auxiliary ingredients: 50g Polygonatum Rhizome, 50g Goji Berry, 50g Ligustrum Seed, 50g Po

Delicious and Nourishing: Chanterelle Mushroom Recipes for Your Stomach

Chanterelle mushrooms are a particularly delicious and stomach-nourishing ingredient. When made into various soups, they are not only delicious but also nutritious, and they have excellent stomach-n

Grass Fruit Remedies for Malaria and Digestive Issues

1. Grass Fruit Drink Benefits: Treats malaria. Relieves alternating hot and cold sensations, restlessness, thirst, and headaches, or symptoms of both hot and cold. Ingredients: 4 grass

[Qi Date Soup: A Nourishing Recipe for Qi and Blood Deficiency]

　　[Recipe Name] 　　Qi Date Soup 　　[Ingredients] 　　Astragalus root, jujube, lily bulb, angelica root 　　[Steps] 　　1. Break apart the lily bulb into individual petals, remove the membrane, rin

Healthy Rice Balls: A Delicious and Nutritious Snack Option

【Ingredients for Healthy Rice Balls】 Fresh rice 60g, edamame beans 30g, corn kernels 30g, 1 egg. 【Seasonings for Healthy Rice Balls】 Black sesame seeds, salt, vinegar, and sesame oil, as neede

Tips for Boiling Chinese Herbal Soup: Before, During, and After

Before boiling: 　　 　　●Cleaning: Generally, there is no need to clean before boiling. If there is any dirt or sediment in the herbs, you can quickly rinse them with water, but avoid soaking to p

[Choosing the Perfect Tea Tree Mushrooms for Delicious Braised Pork]

Tea tree mushroom braised pork is a very delicious dish, not only tasty, but also has a good nourishing effect on our body. However, everyone should also pay attention. In order to cook delicious and