High blood pressure

Preventing the "Three Highs": The Power of Lettuce
Preventing the "Three Highs": The Power of Lettuce

With the improvement of living standards, our diet has become more and more abundant, especially with the consumption of meat and fish every day. This has led to an increasing prevalence of the "t

February 8, 2024
Tomato and Seaweed: A Blood Pressure-Lowering Diet
Tomato and Seaweed: A Blood Pressure-Lowering Diet

  Around us, people with high blood pressure have these characteristics: they dare not leave their blood pressure medication, and they cannot eat whatever they want. Hypertension is a common disease

January 31, 2024
Unlocking the Power of Acupressure: Five Points for Lowering Blood Pressure
Unlocking the Power of Acupressure: Five Points for Lowering Blood Pressure

We are no strangers to high blood pressure, which has become the biggest threat to our health. Many people are suffering from it. High blood pressure has great harm to the body, especially for the e

January 27, 2024
The Impact of High Blood Pressure in Pregnant Women: Risks and Treatment
The Impact of High Blood Pressure in Pregnant Women: Risks and Treatment

Is high blood pressure severe during pregnancy? Does high blood pressure in pregnant women have an impact on both the mother and the baby? With these questions in mind, I will reveal the answers

January 27, 2024
The Relationship Between High Blood Pressure and Myocardial Infarction: Importance of Control
The Relationship Between High Blood Pressure and Myocardial Infarction: Importance of Control

High blood pressure and myocardial infarction are closely related. The danger of high blood pressure lies not in the condition itself, but in its complications, and myocardial infarction is one of t

January 18, 2024
Precautions for High Blood Pressure in Summer: Hydration, Air Conditioning, and Exercise
Precautions for High Blood Pressure in Summer: Hydration, Air Conditioning, and Exercise

High blood pressure patients need to pay attention to many things in their daily lives, not just in terms of diet. There are also many lifestyle details to be aware of. In summer, many bad habits ca

January 8, 2024
Preventing and Treating Hypertension: The Therapeutic Effects of Herbal Tea
Preventing and Treating Hypertension: The Therapeutic Effects of Herbal Tea

High blood pressure is becoming increasingly common among younger people. Hypertension often leads to headaches, cerebral hemorrhage, cerebral thrombosis, cerebral atrophy, retinal bleeding, and vas

January 7, 2024
Food for Thought: Natural Remedies for High Blood Pressure
Food for Thought: Natural Remedies for High Blood Pressure

To treat high blood pressure, it is not enough to rely solely on medication. What kind of food can help in the treatment of high blood pressure? Here are some suggestions to consider:1. Green Radi

January 5, 2024
Acupressure Points: Lowering High Blood Pressure through Anterior Vertex Massage
Acupressure Points: Lowering High Blood Pressure through Anterior Vertex Massage

In daily life, many people suffer from high blood pressure, especially the elderly. It is important to pay attention to a reasonable diet and overall health maintenance in order to avoid increasing bl

December 25, 2023
Principles and Recommendations for Hypertension Diet and Lifestyle
Principles and Recommendations for Hypertension Diet and Lifestyle

High blood pressure patients need to follow some basic principles in their daily life, including diet and exercise, to assist in treatment. Below, I will introduce them one by one. (1) Principles

December 25, 2023