Thoroughly Detoxify Your Body: Liver, Heart, Spleen, Lung, and Kidney Detoxification

Our bodies accumulate toxins to some extent, mainly due to irregular lifestyles and delays in detoxification. Therefore, it is important to pay attention to detoxification in our daily lives. So, le

The effect of maitake on the heart Is it good to eat maitake for heart disease

Mai Dong is a common medicinal herb in life, it has the effect of clearing fire and generating body fluid, dipping fire and removing annoyance, and is classified as a member of the heart, lung, spleen

What are the benefits of jumping rope for the heart

Jumping rope in our country has a long history, the role of running as well as jumping athletics, dance the beautiful combination together, simple and easy to learn, but the efficacy of the role of ma

Is running good for your heart?

A moderate amount of running can promote the body's metabolism, dilate blood vessels, reduce blood pressure, enhance myocardial contractility, is beneficial to the body, modern people are also very wi