health

Eating Hairy Crabs: What Not to Eat to Maintain Health
Eating Hairy Crabs: What Not to Eat to Maintain Health

People who pay attention to health generally pay more attention to diet regulation. They are concerned about what foods can be eaten, what cannot be eaten, and the compatibility of foods. Autumn is t

October 15, 2023
Can Pomegranate Help with a Cough?
Can Pomegranate Help with a Cough?

Pomegranate contains a variety of beneficial nutrients for human health, such as vitamins and minerals, making it particularly rich in nutritional value and also having certain health benefits. So,

October 14, 2023
The Benefits of Eating Vegetables: A Guide to a Healthy Diet
The Benefits of Eating Vegetables: A Guide to a Healthy Diet

Vegetables are an essential part of everyone's diet, with a wide variety and high nutritional value. They play a crucial role in maintaining good health. However, while most people are aware that eat

October 13, 2023
Unveiling the Secrets of Soy Milk: Overlooked Aspects and Tips
Unveiling the Secrets of Soy Milk: Overlooked Aspects and Tips

In fact, every kind of food has several details worth discussing, some related to health, some related to taste, and some related to culture. The more you know about a certain food, the more you rea

October 12, 2023
The Hidden Dangers of Smoking in the Bathroom
The Hidden Dangers of Smoking in the Bathroom

Some people have a habit of smoking in the bathroom to pass the time or to facilitate bowel movements. However, they often overlook the fact that smoking in the bathroom is more harmful than smoking o

October 11, 2023
The Immune-Boosting Power of Lemons in Autumn
The Immune-Boosting Power of Lemons in Autumn

Lemons are a highly nutritious fruit, with a bright orange-yellow color and a fragrant aroma. They are rich in citric acid, earning them the nickname "citric acid warehouse." In addition to sugars,

October 11, 2023
The Health Benefits of Drinking Red Wine and Grape Juice
The Health Benefits of Drinking Red Wine and Grape Juice

A survey has shown that the strong carcinogens, polycyclic aromatic hydrocarbons, which accumulate in the body through smoking or eating grilled meat, are significantly reduced after drinking red wi

October 11, 2023
The Dangers of Insufficient Salt Intake: Impact on Health and Well-being
The Dangers of Insufficient Salt Intake: Impact on Health and Well-being

Nowadays, a healthy diet is advocated as a "light lifestyle". However, blindly promoting a low-salt diet can also be harmful to health due to insufficient salt intake. Let's take a look at the disadv

October 8, 2023
Tips for Better Sleep: What to Do Before Bedtime
Tips for Better Sleep: What to Do Before Bedtime

Busy work during the day and stressful emotions can directly affect physical health. Sleep is the first line of defense for the body against diseases. Having good sleep not only helps maintain a hea

October 8, 2023
The Power of Beans: Four Recommended Varieties for Health and Nourishment
The Power of Beans: Four Recommended Varieties for Health and Nourishment

Traditional Chinese medicine believes that "the five grains are suitable for nourishment, and without beans, it will be detrimental." This means that although the five grains are nutritious, without

October 8, 2023