health preservation

Teas for Health: Traditional Chinese Medicine Remedies
Teas for Health: Traditional Chinese Medicine Remedies

Nowadays, most people have better living conditions and even start to drink tea without having meals. However, they often choose random teas. So, which teas can contribute to our health and have the e

March 19, 2024
Relieving Fatigue and Discomfort: The Power of Massage for Winter Health Preservation
Relieving Fatigue and Discomfort: The Power of Massage for Winter Health Preservation

With the arrival of winter, health preservation has become a popular topic of discussion among people. Have your friends around you be

March 19, 2024
Massage Techniques for Health Preservation: Rubbing, Kneading, and More
Massage Techniques for Health Preservation: Rubbing, Kneading, and More

Massage Health Methods   Modern people have busy work and life, often experiencing back pain and soreness. Massage has gradually become a popular way of health preservation. So what are th

March 18, 2024
Who is Not Suitable for Scraping: A Guide to Proper Scraping Techniques and Restrictions
Who is Not Suitable for Scraping: A Guide to Proper Scraping Techniques and Restrictions

Scraping is a healthy and leisurely way of health preservation, which has many benefits for the human body. However, it is important to note that scraping is not suitable for everyone. Today, I will

March 16, 2024
The Power of Acupuncture: Five Major Benefits for Health Preservation
The Power of Acupuncture: Five Major Benefits for Health Preservation

Now acupuncture is a popular new age health preservation method, and many people choose acupuncture for health preservation. But do you know? There are many acupoints in the human body, and massaging

March 16, 2024
The Benefits and Consumption Methods of Black Goji Berries
The Benefits and Consumption Methods of Black Goji Berries

Many people know about the benefits of soaking goji berries in water, but very few people know about the benefits of black goji berries. Black goji berries are a type of goji berry that is gaining att

March 15, 2024
Licorice: A Sweet and Powerful Remedy for Health and Wellness
Licorice: A Sweet and Powerful Remedy for Health and Wellness

Everyone knows licorice, a commonly used herbal medicine for health preservation. It can be directly used to brew water or used as a medicine. Due to its sweet taste, it is sometimes used as a seaso

March 14, 2024
The Ancient Secret of Foot Soaking and Rubbing for Health Preservation
The Ancient Secret of Foot Soaking and Rubbing for Health Preservation

Here, we are going to talk about the ancient secret of health preservation. According to the latest statistics from the World Health Organization, people who are tired after a day's work often use f

March 9, 2024
Traditional Chinese Medicinal Wine: A Time-Honored Approach to Health Preservation
Traditional Chinese Medicinal Wine: A Time-Honored Approach to Health Preservation

Traditional Chinese medicine soaked in alcohol has been a common method of health preservation in Chinese medicine from ancient times to the present. Due to the blood circulation-promoting effect of

March 7, 2024
Understanding Triggering Substances: A Guide to Health and Dietary Restrictions in Lingnan
Understanding Triggering Substances: A Guide to Health and Dietary Restrictions in Lingnan

"Don't eat chicken when you have a cold", "Allergy sufferers should be cautious about eating seafood", "People with weak spleen and stomach should eat less glutinous rice"... People in Lingnan

February 19, 2024