health benefits
Traditional Chinese medicine often emphasizes that summer is the best season for moxibustion, but there are also great health benefits to moxibustion in winter. Let's learn about the benefits of
SchisandraThe ancient Chinese medical book "Newly Revised Materia Medica" states that Schisandra has five tastes - sweet, sour, bitter, salty, and spicy. Therefore, it is calle
Mushrooms have a delicious taste and a pleasant aroma. They are nutritious and are known as the "Queen of Plants." They are a high-protein, low-fat health food. Mushrooms are not only a popular
Jia Ren Shen, also known as Tu Ren Shen, may sound like a fake ginseng, but it is actually a different type of traditional Chinese medicine. Jia Ren Shen not only strengthens the kidneys and promote
The Benefits of Drinking Rehmanniae Wine Rehmanniae is a commonly used Chinese herbal medicine that has excellent health benefits for the liver and kidney meridians. It can nourish
There are many ways to eat leeks. Not only can they be stir-fried, but they can also be boiled and steamed! Some people may ask if they can be steamed, of course they can, aren't leek dumplings stea
Chestnuts have great health benefits. According to traditional Chinese medicine, chestnuts have a sweet and warm nature and can nourish the stomach, strengthen the spleen, nourish the kidneys, and st
Did you miss the home-cooked meals made by your mother when you have to go to work tomorrow after the weekend? In the southern part of the country, the climate is like spring all year round,
Chinese people have always loved to eat porridge for its health benefits. Porridge is made by boiling a mixture of various grains and water, and it is very nutritious. It not only promotes health, b
Drinking honey water is the most common way for us to consume honey. Honey water not only has the effect of lubricating the intestines and promoting bowel movements, but also has benefits for beauty,