Jia Ren Shen, also known as Tu Ren Shen, may sound like a fake ginseng, but it is actually a different type of traditional Chinese medicine. Jia Ren Shen not only strengthens the kidneys and promotes overall health, but it also has the ability to moisten the lungs and relieve coughs. In particular, using Jia Ren Shen in medicinal recipes can enhance its health benefits!
【Benefits and Functions of Jia Ren Shen】
1. Tonifies the Spleen and Boosts Qi
"The Compendium of Materia Medica" states that Jia Ren Shen can tonify the spleen, boost qi, transform phlegm, and generate metal. It nourishes essence, nurtures the spirit, and calms the five viscera. It can be used to treat conditions such as fatigue and weakness caused by deficiency and diarrhea due to spleen deficiency.
2. Nourishes the Lungs and Stops Coughing
Jia Ren Shen has the ability to nourish the lungs and stop coughing. The dried herb can be cleaned and slightly moistened, then sliced into thick pieces and dried again. These slices can be applied to the affected area to nourish the lungs and relieve coughing. It is particularly effective for coughing caused by lung deficiency.
3. Promotes Lactation and Relieves Asthma
"Folk Compilation of Commonly Used Herbs" states that Jia Ren Shen can promote lactation, relieve asthma, and tonify qi and blood. It has a certain effect on reducing excessive breast milk and treating pediatric malnutrition.
4. Regulates Menstruation and Stops Leucorrhea
"The Folk Compilation of Commonly Used Herbs in Kunming" states that Jia Ren Shen has the ability to nourish, invigorate, and strengthen. It can treat dizziness, tinnitus, vertigo, excessive menstruation, lung tuberculosis, hot flashes, and night sweats. It can regulate menstruation and stop abnormal vaginal discharge in women.
【Methods of Using Jia Ren Shen in Cooking】
1. Stir-Fried Jia Ren Shen with Oyster Sauce and Ginger
Boil 250g of Jia Ren Shen in boiling water for 3 minutes, drain and rinse with cold water. In a separate pan, stir-fry ginger slices and Jia Ren Shen for half a minute, then add oyster sauce and season to taste.
2. Stir-Fried Jia Ren Shen with Ginger and Garlic
Blanch tender stems and leaves of Jia Ren Shen in boiling water for a moment, then rinse with cold water. In a separate pan, stir-fry minced garlic and ginger, then add Jia Ren Shen and stir-fry. Finally, add seasoning according to personal taste.
3. Cold Salad with Shredded Jia Ren Shen Root
Remove the outer layer of the Jia Ren Shen root, tear it into thin shreds, and mix it with a small amount of vinegar, white sugar, sesame, salt, and chili slices according to personal taste. Season to taste.
4. Jia Ren Shen Soup
When the Jia Ren Shen plant is mature, its roots can be used to make soup. The tender leaves can be stir-fried, steamed, and used in various dishes. It has a smooth and delicious taste, making it particularly suitable for women who have just given birth.
【Methods of Using Jia Ren Shen for Medicinal Purposes】
1. Assists in Treating Anemia
The tender leaves of Jia Ren Shen contain ginsenosides, amino acids, and various vitamins. Regular consumption can assist in the treatment of anemia, neurasthenia, sexual dysfunction, and digestive system cancer.
2. Treats Spleen Deficiency and Weakness
The root of Jia Ren Shen can treat spleen deficiency and weakness. When dried and stewed, it can treat malnutrition syndrome. When combined with other herbs, it can also regulate women's menstrual disorders. In rural areas, people often steam eggs with Jia Ren Shen, especially for growing children, as it is highly nutritious.
3. Treats Colds and Coughs
Jia Ren Shen has medicinal properties that are beneficial to the human body. Many rural people use it to make chicken soup when they have a cold, cough, dizziness, or anemia.
4. Treats Boils and Other Diseases
The fresh leaves of Jia Ren Shen can be applied externally to treat boils and other diseases. It is said that in South America, people crush the stems and leaves and apply them externally to dispel stasis and reduce swelling. The decoction can be used to treat conjunctivitis, and internal consumption can alleviate the condition of those who have suffered from mental setbacks.
