elderly health

How to Maintain Elderly Health in Spring: Tips and Recipes
How to Maintain Elderly Health in Spring: Tips and Recipes

 Elderly health has become a popular topic nowadays. Health issues are receiving more and more attention. It is not about blindly following the trend and consuming high-end health products to achiev

February 26, 2024
Preventing Diseases in the Elderly: Tips for a Healthy Spring Season
Preventing Diseases in the Elderly: Tips for a Healthy Spring Season

  The warm and windy weather in spring is the main cause of disease transmission and recurrence of old diseases. How to prevent diseases in the elderly in spring.       Several major diseases

February 19, 2024
Five Words for Elderly Health: Fall, Blockage, Solitude, Neglect, Delay
Five Words for Elderly Health: Fall, Blockage, Solitude, Neglect, Delay

In order to keep the elderly healthy, remember these five words that summarize the secrets to elderly health. Let's take a look together! Five Words to Remember for Elderly Health

February 13, 2024
Winter Health Tips for the Elderly: Staying Warm and Healthy in the Cold Season
Winter Health Tips for the Elderly: Staying Warm and Healthy in the Cold Season

Winter is the peak season for various geriatric diseases. As the temperature drops, I would like to remind everyone to take good care of their health and pay attention to the following points!Ti

February 1, 2024
Important Acupoints for Elderly Health: Hegu, Neiguan, and Zusanli
Important Acupoints for Elderly Health: Hegu, Neiguan, and Zusanli

  Three Important Acupoints for Elderly Health      1. Hegu Acupoint      1. Locating the Acupoint      To locate the Hegu acupoint, place the first joint of the thumb

January 10, 2024
The Key to Healthy Aging: Exercise, Nutrition, and Social Engagement
The Key to Healthy Aging: Exercise, Nutrition, and Social Engagement

As people enter old age, health preservation should focus on exercise, combining both physical activity and rest. In daily life, it is beneficial for the elderly to be "active in speaking" as it promo

December 23, 2023
Healthy Aging: Avoid These Habits and Follow These Tips for Elderly Health
Healthy Aging: Avoid These Habits and Follow These Tips for Elderly Health

Filial piety as children, buying all kinds of supplements to improve the health of parents, but do you know that excessive supplementation can have the opposite effect? So, pay attention to elder

December 20, 2023
Achieving the "Seven Channels": Keys to Healthy Aging
Achieving the "Seven Channels": Keys to Healthy Aging

Elderly health should achieve the "Seven Channels", namely Qi Channel, Heart Channel, Blood Vessel Channel, Gastrointestinal Channel, Bowel Channel, and Sweat Gland Channel, in order to become a healt

December 18, 2023
Five Key Elements for Elderly Health: Remembering the Basics
Five Key Elements for Elderly Health: Remembering the Basics

There are many aspects to elderly health, especially mental health, which can be difficult for the elderly to remember. To address this, health experts have proposed the concept of "one two three four

December 9, 2023