Chinese Medicine Beauty Recipes for Spot Removal and Whitening

Chinese medicine believes that wrinkles, dryness, and dark skin are caused by dietary imbalances, imbalance of qi and blood, and kidney deficiency. By nourishing yin and tonifying the kidneys, promo

Acupuncture Points for Relieving Autumn Cough: A Guide to Alleviate Dry Cough

  Autumn is the peak season for coughing. When coughing, it is important to eat foods that nourish the lungs. However, when coughing persists, you can also massage certain acupuncture points

Improving Dull and Dry Skin During Pregnancy: 11 Foods to Include in Your Diet

Many women feel that their skin is not as good as before during pregnancy, and they cannot use cosmetics, so their skin becomes dull, dry, and often peeling. So what should pregnant women eat to imp

Nourishing Yin and Preventing Dryness: Autumn Health Tips for Women

      In the book "Essentials of Diet and Nutrition" by the medical expert Husi Hui during the Yuan dynasty, it was mentioned that in autumn, it is advisable to consume foods that are moisturizing an

Protecting Your Eyes: Behaviors That Harm and How Citrus Fruits Can Help

Working long hours staring at a computer screen can easily lead to symptoms of eye fatigue, dryness, and itching. Citrus fruits have eye-protecting properties. Let's take a look at what behaviors ca

Moisturizing Babies: Essential Tips for Autumn and Winter

Where to Start with Moisturizing Babies    Babies have delicate and watery skin, which gives them a fresh and lively appearance. As the autumn weather gets cooler, the air becomes drier a

5 Dietary Therapies for Excessive Internal Heat and Dryness in Autumn

Autumn is a season when the weather is dry and cold, making it easy to have symptoms of dryness and heat, such as dry throat, dry nose, and dry skin. Especially for those who often have excessive in

[Tips for Treating Dry and Cracked Lips in Babies During Winter]

　　Winter weather is dry, and our lips often become dry and cracked. Babies, in particular, tend to lick their lips, which accelerates the evaporation of moisture and makes their lips more prone to d

Rose Jasmine Honey Black Tea: A Natural Remedy for Autumn Dryness and Menstrual Comfort

Autumn is a dry season, which can cause dry mouth and cracked lips. According to Traditional Chinese Medicine, this is called "autumn dryness". It is recommended to drink tea during this time. For w

Preventing and Treating Nosebleeds: Tips and Techniques

  Dryness, nasal congestion, and even nosebleeds in the nasal cavity.   The reason for this is that the mucous membrane in the nasal cavity is thin and prone to dryness. The mucous me