Chinese medicine believes that wrinkles, dryness, and dark skin are caused by dietary imbalances, imbalance of qi and blood, and kidney deficiency. By nourishing yin and tonifying the kidneys, promoting the production of essence and strengthening the spleen, and harmonizing qi and blood, the complexion can become white, tender, and moisturized, preventing premature aging.
1. Lotus Seed and Longan Soup for Spot Removal
【Ingredients】50g Coix seed, 10g longan flesh, 30g lotus seed, 30g foxnut
【Instructions】Wash the above ingredients and put them in 500ml of water. Bring to a boil over high heat, then simmer over low heat for one hour. Let it cool slightly, then add an appropriate amount of honey. Pour into a container and drink the soup while eating the lotus seeds.
【Effects】This remedy can tonify the spleen and promote digestion, stimulate the growth of skin cells, and promote metabolism. It can gradually whiten and refine rough and dark skin. It is an excellent beauty and nourishing diet that can be taken regularly.
2. Pearl Powder White Poria Rose Tea
【Ingredients】1 qian of Sichuan seven, 2 qian of American ginseng, 3 grams of pearl powder, 3 qian of white poria, 5 rose petals, 3 qian of red dates (without pits)
【Instructions】Add the herbs and pearl powder to 1000cc of boiling water, let it steep for about 20 minutes, then filter it and let it cool down a bit before drinking.
【Effects】It can remove spots and improve complexion, whitening and spot-removing.
3. Almond Spot Removal Mask
【Ingredients】Equal amounts of Chinese angelica, almond, Szechuan lovage, white atractylodes, white aconite, and white ground powder. An appropriate amount of fresh milk and honey.
【Instructions】Mix 50g of each of the six Chinese medicines mentioned above, and store the mixture in a clean glass bottle. Then take 1 teaspoon of the mixed herbal powder from the bottle and put it in a bowl. Add an appropriate amount of fresh milk and mix it into a paste. Then add 1 ml of honey and mix it evenly. The mask is now ready. Wash the face with face cleanser, then use a small brush to apply the spot removal mask evenly on the face. After about 20 minutes, when the mask is slightly dry, rinse it off with water. Use it 2-3 times a week.
【Effects】Whitening and spot removal, purifying and detoxifying
4. Spot Removal Beauty Soup
【Ingredients】600g wax gourd, 300g spare ribs, 3 qian of jade bamboo, 3 qian of white atractylodes, 3 qian of goji berries, 2 qian of ophiopogon, 2 slices of ginger
【Instructions】Pour 1000cc of water into a pot and bring it to a boil. Add the ginger and spare ribs to boil and remove the blood. Take out the spare ribs and rinse them with cold water. Then pour 1000cc of water into another pot and bring it to a boil. Add all the ingredients and simmer for 1.5 hours.
5. Green Bean and Lily Whitening Soup
【Ingredients】Green beans, red adzuki beans, lily
【Instructions】Wash the green beans, red adzuki beans, and lily, and soak them in an appropriate amount of water for half an hour. Bring to a boil over high heat, then simmer over low heat until the beans are cooked. Season with salt or sugar according to personal preference.
6. Coptis
【Ingredients】9g coptis, 9g earthworm, 21 jujubes
【Instructions】Grind 9g of coptis, 9g of earthworm, and 21 jujubes into a paste. Use this paste to wash your face every morning to remove wrinkles. Jujubes can harmonize yin and yang, regulate meridians, regulate menstrual flow, and tonify qi and blood. It is an excellent anti-aging product used by ancient health practitioners. This Chinese medicine spot removal formula combines three herbs and has a good effect on nourishing and moisturizing the skin, delaying skin aging, and preventing and treating skin diseases. This formula can not only be used for washing the face to maintain a youthful appearance, but also for bathing, with the same slimming and skincare effects.
7. Thin Skin Chestnut
【Ingredients】Chestnuts, honey
【Instructions】Use chestnuts with thin skin, grind them into powder, mix with honey, and apply it to the face. It has the functions of promoting blood circulation, moisturizing the skin, and reducing wrinkles. This remedy is specifically for treating facial wrinkles. The "Complete Record of Medical Department" states that it can "make the skin wrinkle and expand, and also treat wrinkles on the face of the elderly." In the Chinese medicine spot removal formula, "chestnuts with thin skin" refers to the inner skin of chestnuts, also known as chestnut, which can promote blood circulation, nourish and moisturize the skin, and have a contracting effect to tighten the skin. When combined with moisturizing white honey, it can make the skin smooth and make wrinkles disappear.
