digestion
Want to lose weight? What should you do after a meal? Exercising too vigorously may upset your stomach, while too little activity may not be effective. Why not try abdominal massage exercises?
The massage therapy of spleen has the effects of strengthening the spleen and kidneys, promoting digestion, increasing appetite, nourishing blood and beauty, and improving muscle fitness. It can also
Many people have benefited from the spleen and stomach health tea created by the renowned Chinese physician Xu Jingfan. Those with poor digestion may want to give it a try.Ingredients: 2 pine nuts, 5
Elderly men often experience weakness due to cold stomach and poor appetite. They can regularly consume fresh ginger slices to stimulate gastric secretion and promote digestion. Fresh ginger does not
In daily life, it is common to see some people devouring their food and finishing their meals quickly. However, this eating habit is not good for our health. When eating, we should develop the good h
Currently, papayas are in abundant supply, and the yellow, juicy flesh of papaya is mouthwatering. For people with poor gastrointestinal function, papaya can also help with digestion.The milky juice
Huo Xiang: Huo Xiang promotes digestion, relieves stomach discomfort, and eliminates dampness. It has a good effect in preventing and treating summer colds, headaches, nausea and vomiting, chest distr
The patient lies prone, and the surgeon places one hand or both hands under the patient's abdomen, slowly lifting and then releasing it. This process is repeated several times. It has the function of
Chinese herbal medicine can help regulate the organs and endocrine system by promoting water elimination, strengthening the spleen, and improving blood circulation and qi flow. This can facilitate the
(1) Rub Zhongwan: Place one hand on the Zhongwan acupoint, with the other hand stacked on top to assist in applying pressure. Rotate both hands in a clockwise direction. This can strengthen the spleen