digestion

Is it Healthier to Drink Soup Before or After Meals?
Is it Healthier to Drink Soup Before or After Meals?

People in Guangdong love to drink soup. Many people like to have a bowl of soup before meals, feeling that it makes their stomach feel comfortable. There is a saying that goes, "Drinking soup b

January 22, 2024
Revolutionizing Intestinal Health: The Power of Seaweed Soup in Cleansing and Fat Dissolution
Revolutionizing Intestinal Health: The Power of Seaweed Soup in Cleansing and Fat Dissolution

The organs responsible for digestion and absorption in the human body are the stomach and intestines. After prolonged work, the stomach and intestines produce waste. If this waste is not eliminated i

January 21, 2024
The Importance of Timing: Maximizing Nutrient Absorption through Morning Breakfast
The Importance of Timing: Maximizing Nutrient Absorption through Morning Breakfast

Usually, people should have breakfast about 20-30 minutes after waking up around 7 o'clock in the morning. This is because it is the most active time for the stomach meridian and the easiest time fo

January 21, 2024
5 Bad Habits to Avoid After a Meal
5 Bad Habits to Avoid After a Meal

Many people have the habit of doing something after a meal. Among these habits, there are both bad habits and good habits. So what are the bad habits after a meal that we should avoid? Let's take a

January 20, 2024
Promoting Digestion and Absorption: Essential Health Care Tips for the Elderly After Meals
Promoting Digestion and Absorption: Essential Health Care Tips for the Elderly After Meals

With the increase of age, the metabolic function of many elderly people gradually declines. Therefore, in order to ensure a healthy body, some health care work is essential, especially after meals.

January 18, 2024
[Exploring the Uses and Characteristics of Phoenix Eye Fruit Peel]
[Exploring the Uses and Characteristics of Phoenix Eye Fruit Peel]

Traditional Chinese medicine believes that Phoenix Eye Fruit is mainly used for digestion, detoxification, and insecticide. It is used to treat vomiting and food retention, abdominal pain caused by w

January 15, 2024
Suitability of Tonics for Different Body Constitutions and Conditions
Suitability of Tonics for Different Body Constitutions and Conditions

People with heavy phlegm and poor digestion and absorption in the gastrointestinal tract are not suitable for using paste formulas. They should first regulate the spleen and stomach, use appeti

January 14, 2024
The Versatility of Oranges: From Thirst Quencher to Digestive Aid
The Versatility of Oranges: From Thirst Quencher to Digestive Aid

Oranges are mainly grown in the Pearl River Delta, with the largest cultivation in Xinhui and Sihui. They are mainly used for relieving thirst, moisturizing, aiding digestion, diuresis, and sobering

January 14, 2024
The Benefits of Cao Kou: A Spice with Digestive and Anti-Inflammatory Benefits
The Benefits of Cao Kou: A Spice with Digestive and Anti-Inflammatory Benefits

  The seeds of the perennial plant Cao Kou are harvested and dried between August and November each year. They can be used as a spice and consumed by people. It has many benefits, let's take a look

January 12, 2024
Relieve Constipation with Red Date Barley Porridge: A Natural Digestive Aid
Relieve Constipation with Red Date Barley Porridge: A Natural Digestive Aid

Recent research has found that barley has the function of improving digestion and relieving constipation. Patients who consume barley experience regular bowel movements, reduced bloating, and reliev

January 10, 2024